February Exercise Challenge
 

How will you move in February?

Everyone is welcome to post fitness and exercise goals for February 2011 here and then track them through the month. Log your workouts, your minutes, the times you take the steps instead of the elevators, anything that gets you moving more whether the goal is big or small.

State your goal in a post. I will add your goal to the goal list. When you reach your goal, it gets turned Red.

We have a sister thread February Weight Loss Challenge for weight loss goals. Join in one thread or both! We'd love to have you with us.

February is a short month, so I'm going for 1300 minutes again. I'm also going to continue putting a * on entries where I avoided doing the same workout two days in a row because that helped my variety.

My goal is 3000 minutes.

:) My exercise goal for February is to walk on the Treadmill for 7hours(1680min) or more a week and walk around the school on breaks

goals
 

My goal is to make it to the gym 12 times and workout at home at least six. I will be traveling for work this month so I'm hoping that I will be able to reach my goals.:D

In honor of my favorite day (my birthday) - 1300 minutes!

1 Yoga - 30 min, aerobics/weights 60 min
2 Yoga - 30 min, aerobics/weights 60 min
3 Aerobics - 30 min
4 Aerobics - 45 min
5 Sick
6 Sick
7 Sick
8 30 min yoga, 30 min aerobics
9 off
10 40 min aerobics

11 off
12 off
13 off
14 30 min aerobics
15 30 35
16 Yoga 30min
17 Yoga 30 Aerobics 60min
18 Aerobics 90
19 Yoga 30 Aerobics 60min
20
21 Yoga 30 Aerobics 60min
22 Yoga 30 Aerobics 60min
23 Yoga 30 Aerobics 60min
24
25
26
27
28

I did pretty good working out last month, but in December this thread motivated me, checking in every day. Since its a short month. My goal will be 1000 min this month.

hi all id also like to join u ppl ,i joined the gym about a week ago so exercising is still new to me so ill do 965 minutes of exerccise in feb

2/1 45 mins (enjoyed it alot)

My goal for February is to go to the gym(as well as exercise at home) 20/28 days for a total of 1800 minutes! :D

2/1:
2/2:
2/3:
2/4:

my goal is 1000 minutes. I do need to take it easy as i'm still not cleared for hardcore exercising since my c-section.... but 1000 minutes... i can do it!


1-50 mins WATP 4 fast miles
2-50 mins WATP 4 fast miles
3-32 mins biggest loser power walk 1-2
4-32 mins biggest loser power walk 3-4
5-0
ordered to take it easy so my surgery scars can heal properly)
6-30 minutes carpet shampooing ( talk about a workout!)

My goal will be 20/28 and 1200 minutes.

My Goal for this month, is to do something everyday. I like doing the 60 minutes of step a day and I would like to keep up with that. But I think It would be good If I took at least one day off a week. I don't want to over do it.

So I guess 24/28 and 60 minutes a day.

I been wanting to jump into HIGH gear with working out and jumping right in might be DRASTIC but I been ready for soooo LONG so my goal is to do 20/28 days for a total of 1200 minutes.... Wish me luck!

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28

I am gonna try for 1500 minutes! Last month, I only tried for 1000 and I know I can do that plus more this month.
1 . 45 minutes of cardio boxing plus 30 minutes of treadmill.
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28

I joined this group in January and it really motivated me, and I hit my goal of 168 kms and passed it!

2011 kilometers in 2011 means 155 kms in February!

And here's my February so far:

1. 3 walk + 5 gym = 8 kms


Total for February: 8 kms