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I'll try for 1700 minutes this month
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I'll be doing the same as last month:
Cardio 3X a week, ST'ing (strength training) 3X a week. Let's make February count ladies!!!! I'm counting 1/31 as the month since it counts as part of the first week. :) 1/31 - UB ST'ing 2/1 - HIIT (cardio) 2/2 - 2/3 - 2/4 - 2/5 - 2/6 - 2/7 - 2/8 - 2/9 - 2/10 - 2/11 - 2/12 - 2/13 - 2/14 - 2/15 - 2/16 - 2/17 - 2/18 - 2/19 - 2/20 - 2/21 - 2/22 - 2/23 - 2/24 - 2/25 - 2/26 - 2/27 - 2/28 - |
idream! you are already kicking butt! I need to get this baby to sleep so i can get some workout action on!
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Great to see some new faces and some familiar ones! If I got anything wrong, let me know so I can correct it.
There's still time to join this challenge. Just post your goal and I'll add it to the list. iDream: Cardio 3X a week, ST'ing (strength training) 3X a week CardboardCutoutCat: 1700 minutes Mirj: 155 kms jlee10: 1500 minutes PrincessKinaNY: 20/28 days for a total of 1200 minutes CosmicGal: 24/28 and 60 minutes a day lostangel05: 20/28 and 1200 minutes fauxtini: 1000 minutes surrendertolis: 20/28 days for a total of 1800 minutes rosetta: 965 minutes skigirl84: 1000 minutes dcapulet: 1300 minutes crm: gym 12 times and workout at home at least six Bulletproof Heart: walk on the Treadmill for 7hours(1680min) or more a week and walk around the school on breaks Sum38: 3000 minutes gardenerjoy: 1300 minutes |
New to the site...but I'll join this challenge! My goal for February is to average 5 miles/day on the treadmill/elliptical/bike. Total of 140 miles for the month.
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2/1: 100 min @ gym (elliptical, bike, treadmill) Aprox. 550+ calories burned.
2/2: 2/3: 2/4: 2/5: 2/6: We're supposed to get a bad snow storm tonight. I hope the gym doesn't close tomorrow. |
Okay done with day one!!!
1= 60 minutes of step So looking forward to seeing this list grow. Good luck eveyrone! |
It's a little hard to calculate how many minutes of workout I do a month, since I'm following 'Insanity' and each workout can vary anywhere from 30 minutes, to 60. I will aim for 1000 minutes, 24/28 days this month. I'll post the amount of minutes my workout was and what kind of workout I did that day :)
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Oh and a question, do we just repost everyday with the new numbers, or should we just edit our first post and add to it all month? |
:mad:Im In on this one. I bombed January. Snowed in and didnt do dvds at home totally my fault :mad:. my goals are 1) yoga :yoga: 3 times a week~no excuses 2) cardio 3 times week :tread:. I did stepping before I may use my evening sports as motivation. Im working on goal and the end is in sight supper motivated to get there. wooo hooo lets kick some bootie ladies!! I want to knit a pair of socks by the end of the month dont know if that counts :D lol
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February here I come!!
Made my goal for January :hyper: 1100 mins combined cardio/weights and did 15miles So my FEBRUARY goal this month is more intense :dizzy: 25 miles :tread: & 350 minutes yoga/weights :lifter: |
Comment for todays workout: :devil:
Agh, I'm still panting! We got no breaks in that workout, and I'm starting to notice the stretches are usually the time I sweat the most. I lasted a little longer without completely stopping to rest or get water, so I'm happy about that. I've still got a long ways to go! 1: 40 Mins - Pure Cardio 2: 3: 4: 5: 6: 7: 8: 9: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: |
My goal for this month is to walk (either outside or with WATP) at least 18 miles per week. I would also like to get up to the 4 mile walk with WATP.
1 AM: 1 mile outside PM: 3 mile WATP 2 REST, due to soreness 3 Daily dozen strength training dvd 2 mile WATP 4 2 Mile WATP 5 4 mile WATP! very tough, but felt good! 6 Rest 7 4 mile WATP! 8 Rest 9 2 mile WATP abs 10 Rest 11 3 mile walk with boosted walking 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 |
Jumpin in here too!
My exercise goal for February is 1200 minutes |
:D (This excercise goal/challenge extends past feb.) ;) I have already planned to at least walk one mile a day every day until I reach my goal weight, and probably even long after that :) (Not including all of the walking I do, just walking excercise) On monday night my sister challenged me to walk 100 miles by April 5th :pFeb. 1st - April 5th: 64 DAYS! (more than 1.5 miles per day) :o So far I have 5 miles down ... 95 to go! :D |
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