3 Fat Chicks on a Diet Weight Loss Community
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-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   February Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/224297-february-exercise-challenge.html)

CardboardCutoutCat 02-01-2011 03:05 AM

I'll try for 1700 minutes this month

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iDream 02-01-2011 09:44 AM

I'll be doing the same as last month:

Cardio 3X a week, ST'ing (strength training) 3X a week.

Let's make February count ladies!!!!

I'm counting 1/31 as the month since it counts as part of the first week. :)

1/31 - UB ST'ing
2/1 - HIIT (cardio)
2/2 -
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mountain mama 02-01-2011 09:55 AM

idream! you are already kicking butt! I need to get this baby to sleep so i can get some workout action on!

gardenerjoy 02-01-2011 11:26 AM

Great to see some new faces and some familiar ones! If I got anything wrong, let me know so I can correct it.

There's still time to join this challenge. Just post your goal and I'll add it to the list.

iDream: Cardio 3X a week, ST'ing (strength training) 3X a week
CardboardCutoutCat: 1700 minutes
Mirj: 155 kms
jlee10: 1500 minutes
PrincessKinaNY: 20/28 days for a total of 1200 minutes
CosmicGal: 24/28 and 60 minutes a day
lostangel05: 20/28 and 1200 minutes
fauxtini: 1000 minutes
surrendertolis: 20/28 days for a total of 1800 minutes
rosetta: 965 minutes
skigirl84: 1000 minutes
dcapulet: 1300 minutes
crm: gym 12 times and workout at home at least six
Bulletproof Heart: walk on the Treadmill for 7hours(1680min) or more a week and walk around the school on breaks
Sum38: 3000 minutes
gardenerjoy: 1300 minutes

KATonIP 02-01-2011 11:37 AM

New to the site...but I'll join this challenge! My goal for February is to average 5 miles/day on the treadmill/elliptical/bike. Total of 140 miles for the month.

surrendertolis 02-01-2011 12:33 PM

2/1: 100 min @ gym (elliptical, bike, treadmill) Aprox. 550+ calories burned.
2/2:
2/3:
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2/6:

We're supposed to get a bad snow storm tonight. I hope the gym doesn't close tomorrow.

CosmicGal 02-01-2011 03:05 PM

Okay done with day one!!!

1= 60 minutes of step

So looking forward to seeing this list grow. Good luck eveyrone!

xXLosingItXx 02-01-2011 03:22 PM

It's a little hard to calculate how many minutes of workout I do a month, since I'm following 'Insanity' and each workout can vary anywhere from 30 minutes, to 60. I will aim for 1000 minutes, 24/28 days this month. I'll post the amount of minutes my workout was and what kind of workout I did that day :)

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xXLosingItXx 02-01-2011 06:16 PM


Oh and a question, do we just repost everyday with the new numbers, or should we just edit our first post and add to it all month?



Dixiemae 02-01-2011 06:39 PM

:mad:Im In on this one. I bombed January. Snowed in and didnt do dvds at home totally my fault :mad:. my goals are 1) yoga :yoga: 3 times a week~no excuses 2) cardio 3 times week :tread:. I did stepping before I may use my evening sports as motivation. Im working on goal and the end is in sight supper motivated to get there. wooo hooo lets kick some bootie ladies!! I want to knit a pair of socks by the end of the month dont know if that counts :D lol

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carvedmarmalade 02-01-2011 06:56 PM

February here I come!!

Made my goal for January :hyper: 1100 mins combined cardio/weights and did 15miles


So my FEBRUARY goal this month is more intense :dizzy:

25 miles :tread: & 350 minutes yoga/weights :lifter:

xXLosingItXx 02-01-2011 07:28 PM

Comment for todays workout: :devil:
Agh, I'm still panting! We got no breaks in that workout, and I'm starting to notice the stretches are usually the time I sweat the most. I lasted a little longer without completely stopping to rest or get water, so I'm happy about that. I've still got a long ways to go!

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JourneytoMe 02-01-2011 11:07 PM

My goal for this month is to walk (either outside or with WATP) at least 18 miles per week. I would also like to get up to the 4 mile walk with WATP.


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AM: 1 mile outside
PM: 3 mile WATP
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REST, due to soreness
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Daily dozen strength training dvd
2 mile WATP
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2 Mile WATP
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4 mile WATP! very tough, but felt good!
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Rest
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4 mile WATP!
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Rest
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2 mile WATP abs
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3 mile walk with boosted walking
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bjeweled 02-01-2011 11:37 PM

Jumpin in here too!

My exercise goal for February is 1200 minutes

InItToWinIt 02-02-2011 12:23 AM

:D (This excercise goal/challenge extends past feb.) ;)
I have already planned to at least walk one mile a day every day until I reach my goal weight, and probably even long after that :) (Not including all of the walking I do, just walking excercise)
On monday night my sister challenged me to walk 100 miles by April 5th :p

Feb. 1st - April 5th: 64 DAYS! (more than 1.5 miles per day) :o

So far I have 5 miles down ... 95 to go! :D


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