Good morning everyone!
I'm new and I'm totally up for this challenge!
I'm doing herbal magic and so far (first week) I've had good success. I started March 17 at 219.2 and as of yesterday was at 211.4. Today I get my 1 week update with weight and measurements. I tell ya it's really gratifying to get on their scale and see a loss every day (you go every day for the first 2 weeks)! The yell Woo Hoo and everyone in the office joins in...it's kind of fun and it's great motivation and accountability. I weigh at home as well in the morning before I eat/drink anything...but I use the weight from the centre as the most accurate as I go at the same time every day. I eat breakfast, snack and drink about 1.5L of water before I weigh there at noon.
I got down to 193 in May 2008 for my wedding, but within a few weeks was back over 200 and haven't seen ONEderland since.
My goal is to see that awesome number 1 again by April 15. That's three weeks and I think it's doable!
I hope everyone is having a wonderful Wednesday and I look forward to giving/getting support from you all!
Cheers, T