I guess I better put in my minutes before I forget them.

09/01 - 45
09/02 - 39
09/03 - 30
09/04 - 30
09/05 - 25
09/06 - 60
Week 1 - 229/840

09/07 - 0 so lazy/grumpy
09/08 - 35
09/09 -
09/10 -
09/11 -
09/12 -
09/13 -
Week 2 -

9/1: 25 min cardio hula, 10 min arm toning, 7 min Qi Gong; Total 42/1200
9/2: 25 min mall walk, 10 min glute toning, 7 min Qi Gong; Total 84/1200
9/3: 30 min Trinity Lake walk, 10 min ab toning; Total 124/1200
9/4: 30 min magic mailbox walk, 10 min power stretch; Total 164/1200
9/5: 45 min Candlelight Yoga; Total: 209/1200

WEEK 1
Sept. 1 - HIIT W8D1 25 minutes; Plyometrics (p90x) 60 minutes (85)
Sept. 2 - Running 44 minutes; Shoulders and Arms (p90x) 60 minutes; Abs 17 minutes (121)
Sept. 3 - HIIT W8D2 25 minutes; Yoga (p90x) 90 minutes (115)
Sept. 4 - HIIT W8D3 25 minutes; Legs and Back (p90x) 53 minutes; Abs 17 minutes (95)
Sept. 5 - Running 48 minutes; Kenpo (p90x)/Cardio (p90x) 92 minutes (140)
Sept. 6 - Rest Day
Sept. 7 -
Weekly Totals:

I been posting these on page 5 but see y'all or posting everyday ; so here are mine.

September Exercise Challenge! :carrot:

Sept 1,…cleaning back yard today for 3 hours, done 45 minutes on the stationary bike. :ebike:
Sept 2..walked 45 minutes :running:
Sept 3…45 minutes dancing, now that is fun! :dancer:
Sept 4…60 minutes pulling Johnson grass & roots up:dizzy:
Sept 5..60 minutes walking :running:

Hey Ladies,

9/1-Walk (about 60 mins.)
9/2-Ice skating (3 hours,) Walk (about 50 mins.)
9/3-Walk (50-60 mins.)
9/4- Walk/Park (75 mins)
9/5- Rest day

&& thank you FullSteamAhead for the goal edit. :)

<3 'Night Ladies.

240/1500

did another walk up the hills/run down them and the rest STing on the Wii

A little late, but here!
 

Hello everybody!

I'm a little late signing up for this challenge, but better late than never, huh?

I was offline for a while so I didn't actually end up posting the second half of the month last month. I didn't reach my goal of 1600 minutes of exercise last month, but I did do 1300 minutes, and since it was my first full month of exercising, I was pretty pleased with myself for getting that far! :)

My goal for this month is also going to be 1600 minutes, so if you could add that in to your posts FSA, I'd really appreciate it! Thanks!!

I'll put my log in another post. :)

This challenge is really helpful for me. It's great to be accountable for your goals in such a positive and helpful environment! :)

9/1: 45 minutes - Walked 45 minutes in ShapeUps
9/2: 0 minutes - Had an off day
9/3: 60 minutes - Walked 60 minutes
9/4: 30 minutes - Swimming/water work out 30 minutes
9/5: 78 minutes - Biked 30 minutes, Walked in ShapeUps 48 minutes

Total: 213 minutes for the month

9/6:
9/7:
9/8:
9/9:
9/10:
9/11:
9/12:

Total:

9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:

Total:

9/20:
9/21:
9/22:
9/23:
9/24:
9/25:

Total:

9/26:
9/27:
9/28:
9/29:
9/30:

Total:

Thanks Lori! She is my sweetheart! I think you look great by the way--rock on! :carrot:

I started out feeling good yesterday, but by the time I had gotten up and cleaned the house, etc. that same feeling was back so I didn't work out. :(
I figured better not push it and just get worse, so I'll have to make up the time throughout the month and just consider this week a wash. It's ok I guess. I can't be awesome all the time! ;)

9/1: C25K W1D1 (35 min w/ xtra walking); 55 min. aerobics = 90 min
9/2: Booty Ballet = 45 min
9/3: C25K W1D2 (45 min w/ xtra walking); 90 min. booty ballet = 135 min
9/4: Sick
9/5: Sick

Goal: 450 min Total: 270 min

Sept 1st ~ C25K W5D1 (41:47)
Sept 2nd ~ HIIT , Upper Body ST'ing , 8 Min Abs (79:58)
Sept 3rd ~ C25K W5D2 (40:41)
Sept 4th ~ HIIT, Lower Body ST'ing, 8 Min Abs (58:50)
Sept 5th ~ C25K W5D3 (37:15)
Sept 6th ~ Scheduled Day Off
Sept 7th ~

Sept 8th ~
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Sept 11th ~
Sept 12th ~
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Sept 15th ~
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Sept 22nd ~
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Sept 29th ~
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PhenomenalWoman~ :welcome: Jump right in and have some fun! Good luck on your goals this month!! :carrot:

9/1: 25 min cardio hula, 10 min arm toning, 7 min Qi Gong; Total 42/1200
9/2: 25 min mall walk, 10 min glute toning, 7 min Qi Gong; Total 84/1200
9/3: 30 min Trinity Lake walk, 10 min ab toning; Total 124/1200
9/4: 30 min magic mailbox walk, 10 min power stretch; Total 164/1200
9/5: 45 min Candlelight Yoga; Total: 209/1200
9/6: 30 min hike at Ks, 30 min walk at Ks; Total: 269/1200

Sept 6...25 minutes yoga and weights :yoga: ,:barbell:

Everybody is doing so great!

Thanks for being an inspiration :hug:

Today was rest day.

TUMMY - The P90 is a different set of disks that are the prequel to the P90X. I did sub one of them for my workout yesterday and I think that it may be a bit too easy. I am in it for the P90X. I got my husband doing it too!!!