Yeah Sonja! I'll update the numbers soon. You are so going to make it to goal!!!!!!!!
Hello Losing4another. Sometimes it is nice just to let loose. I went out to get Mexican food with my husband. I am just not getting on the scale in the morning.
Well, my official weigh-in day is Sunday, but I do weigh myself daily...today was 146.5! So that's -2 for me! Nice job Losing4Another!! That was fast!!
Dear Sonja,
Good job! Congratulation! I read your notes and I believe that you can achieve your goal.
Same thing I did to myself, 2 mos. ago I was 200lbs down to 185 today, my recipe; 200 cals threadmill 3x/wk.,basketball and biking, fat free yogurt in am, salad for lunch w/ chicken and some rice w/ meat & vegie or soup for dinner, fresh fruits for snacks and 4 to 5 qts. of H2O.
My goal is 160lbs. and I hope I can make in the next 3 or 4 mos.
Goodluck!!
Thanks cianocue!
I'm down to 143.5 today, so just a half lb away from goal!!!
Hope you all are doing well during these holidays, don't forget your goals!! By the way, I just pestered mothermavis on another thread so hopefully we'll be hearing from her again...
Sonja
Christmas day was sooo bad for me. I just ate and enjoyed...now I'm up 3 pounds I'm not moving my ticker though...It's coming back off ....it's just a matter of how long is it going to take.
I'm back. I've been off plan. Way way off, but I've had my Christmas fun and now I need to get my butt back on the exercise wagon.
I've spent a great deal of today looking for new low carb, low cal recipes to try and I'm ready to hit it again.
DH bought me new snowshoes so I was out with those yesterday and today, hopefully the 5 lbs I put on instead of taking off are mostly water, but either way, I am back on plan and I will just need to work harder to get back to 150!!
Thanks to all of you, esp Sonia for coming to search me out!!
Mothermavis!! you're back!! You got snowshoes!! that's AWESOME!!
I'm glad you're ready to come back on plan -- finding new recipes is usually really helpful with that. I'm rooting for you, girl!! Come catch up with my skinny butt (HAHAHA I'm OTFLMAO with that idea. skinny butt!)!!!
Anyway, holidays are over, girls. Well, almost. Everyone ready to be super OP the next few days, welcome the new year with no guilt??
Sonja
OK, only 3 more to get out of the 150's.
I am back to 152 this am, less than when we started this, but not down my 5.
Mini goals
January 31 want to be 144
February 139
March 134
April 129
ooh that april 129 sounds so wonderful!!
i'm still at 143.5 this morning which keeps me away from my goal by .5 lb, but i think i'll make it in the next three days. been really good about the gym so that's good!
as for my no drinking or smoking goals, less good. Jan is a dry month for me (ah new years resolutions) so that makes me slack off now!
hope all is well with everyone and you're all OP!!
Sonja
Back OP HERE Seeing a gain on the WW scales set me down the right road...Kinda like a smack in the back of the head My husband bought me a wii for xmas and boy it can be a work out. The first 2 days we had it I was sore in places I didn't think I worked just playing a video game.
OK, eating back OP helped so much.
151.4 today. Getting there!
Went snowshoeing yesterday with the dogs. Picture a 130 # Rottie afraid of Momma's pink snowshoes. Too funny.
Today, I am doing an ab tape and mall walking.
Down to 241 
I'm not moving my ticker though...It's coming back off ....it's just a matter of how long is it going to take.
My husband bought me a wii for xmas and boy it can be a work out. The first 2 days we had it I was sore in places I didn't think I worked just playing a video game.
