Starting to run out of food in the house!

B coffee
L mixed fruit (left me starving!)
D Subway footlong, (12 gm fat/less than 350 cals, I think) turkey & ham, no dressing, no cheese.
S vanilla pudding

B coffee
L Mixed fruit, 2 cups
D Lean burger and roll (burger:9 gms/170. roll: 2.5/225
S SF vanilla pudding w/7 nilla wafers

B: Kashi Granola Bar
L: Turkey Swiss Wrap w/ Cantaloupe
S: 1/2 Apple w/ 1 tbsp PB
D: Burrito (ww wrap, morningstar crumbles, corn/black beans, tomato, salsa)
Salad w/ leftover burrito filling
S: 1/2c raspberry frozen yogurt w/ 1/2 kashi oatmeal cookie

B coffee
L lean burger/roll
D big salad, croutons/salad toppings/Lite honey dijon (love it!)
S SF vanilla pudding/nilla wafers

also did 45 minutes stationary bike, distance was 15.04 miles/calories burned 220.

Breakfast:
3 pieces of dried mango
1 apple-pear
1/2 c. cherries

Dinner/lunch:
6 oz trimmed ny steak (grilled)
1 c. mushrooms, 2 small zucchini squash, sauteed w/ garlic/lemon juice
1/2 c. grape tomatoes

Dessert:
2/3 c. Fage total 0% w/ drizzle of honey and chopped walnuts

Apx. 1100 calories

B coffee - just can't seem to eat in the morning
L lean burger/roll, salad/croutons/grape tomatoes/honey dijon lite, 3 tbs
D Giant salad
S SF vanilla pudding, 4 nilla wafers

1) 2 cups watermelon, 1 cup cherries
--> 45 minutes on exercise bike :carrot:
2) 2 egg omelette w/ raw cheddar, mushrooms, green pepper, tomato
3) 15 g walnuts
4) Salad (2 cups mache greens, 1/2 cup shredded carrot) w/ almond meal breaded chicken breast, lemon juice/olive oil/garlic
5) 200 grams grilled steak, 1 c. mushrooms, 2 c. kale, 1/2 c. grape tomatoes
6) 1/2 c. Fage 0% greek yoghurt w/ drizzle of honey and hazelnuts

B- *slept through breakfast*
L- Chicken fried rice with veggies 410 calories/11g fat
D- 1/4 cup long grain rice and soy sauce 165 calories/0g fat

In between I've been bad and drinking Mountain Dew on and off. 1/2 bottle (4 servings) is 440 calories/0g fat

total for yesterday (as it is 3am currently) was 1015 calories and 11 grams of total fat.

I need to drink more water and get up earlier. XD

Tomorrow I plan:

B- apple and cornflakes
L- 1/4 cup rice and soy sauce
D- Not entirely sure. probably some cod and fresh veggies.

B:
Oats
Banana
Trim Milk

L:
Tuna Tempters, Mango & Chilli
Vitabites, Rock Salt
Mixed Berries

S:
Yoghurt: Natural, Greek Style
Pepsi Max
English Muffins
Banana
Peanut Butter

Dinner will probably be spaghetti marinara (homemade sauce) because hubby bought some prawns home from the fish market that's just opened next to his work last night, and I didn't eat all of them. That's a breakthrough for me right there! I've been known to hoe my way through over a kilo (2lb) in one sitting - easily.

Back to the grind. I'm too lazy (and don't care enough) to cook every night so I made a big pot of angel hair pasta last night and that will carry me through the week.

B coffee
L pasta/green beans
D big salad
S SF vanilla pudding/vanilla wafers

Boring...

Yall are hardly eating anything at all! Be careful you're not eating too little. I know it's tempting because the weight loss is fast, but it's unsustainable and once you plateau it'll be hard to get out of.

Anyways, off my soap box.

B: Soy yogurt with optimum slim and strawberries: 278
S: 1/2 PB sandwhich with ezekial sprouted grain bread and 1/2 tblspn pb: 170
L: Homemade quinoa and black bean salad: 308
S: A peach, 1/2 cup baked beans: 170
D: Amy's frozen enchilada with extra frozen veggies: 360 (I gotta study tonight, no time to cook!)
S: Tofutti Cutie Ice cream Sandwhich: 130

Total: 1416

B Granola w/ sunflower seeds and pumpkin seeds yum....
L chicken thigh broiled with large salad w/ diet italian dressing
D. Small filet with salad and diet dressing
2 snacks 1-fiber yogurt 2- honeydew melon 3 pieces

Grilled yesterday....

B: Turkey Burger, egg, cheese on ww eng muffin
S: 1.5c Fruit salad (cantaloupe, blueberries, strawberries, grapes, banana)
L: Grilled chix thigh, 1c greens, .5c brown rice
S: Yogurt (if needed)
D: Grilled, Teriyaki marinated (homemade), chix breast, green beans, 1/2 grilled sweet potato with cinnamon and a tsp of brown sugar.
S: 100cal popcorn (if needed)

Looks good to me

Today was a 1000 calorie day, and so I ate:

Breakfast: A 270 calorie frozen dinner.

Lunch: Cook-in-bag broccoli (4 servings to total 100 calories) with chunky tomato sauce and fat-free ranch mixed together totaling 95 calories. A serving of lite pringles (70 calories), and 1 fat-free yogurt (110 calories). Lunch total: 375 calories.

Supper: Another bag of broccoli (it's going bad today, so I had to eat it up, lol) with lite ranch, for a total of 150 calories.

Dinner: 1 warm mini delight from Betty Crocker (150 calories) and 10 lite white cheddar cheezits (55 calories).

Been away from the board for a week or so, stayed OP, but still no exercise.. grrrr..

The usual

B coffee, still can't eat early
L a little early, had a big salad
S?
D lean burger/roll
S?