[Riddy]

Originally Posted by rainbowsmiles

12 MILE BIKE RIDE COMPLETE!!

ITS GONNA BE A GREAT DAY!!
FEEL THE MISSION

You go, girl!!!

Just got back from hot yoga. I really love the yoga studio. I feel STRONG when I'm done.

[CanadaMel]

WOW- Go Team Red!!!
Workout Friday Girls.
You've inspired me to do another set of stairs.

Hope everyone is having a great Friday!!

[Narnia99]

everyone

Great job last week team! Congratulations to rwquilts, hahnj, Rosa and Riddy

I have gotten myself back on track and I am feeling really good. I have done a lot of thinking lately about why I struggle so much with staying on track, and I realized one of the main reasons is that I have an "all or nothing" attitude. I've always known this about myself and there have been times where I think I have overcome it, but eventually I always sabotage myself with negative self-talk. So, this past week I have gone back to taking baby steps and it seems to be working. I am constantly reminding myself that I don't have to be perfect, just consistent.

Mel - Great job with all that walking!

With Halloween right around the corner , I'm going to play the devils advocate, what is your favorite Halloween candy?

I love Reese Peanut Butter Cups! I can't have them in the house as I can't resist them.

Rosa - You must be so excited to go wedding dress shopping! It's been 18 years for me but I remember how much fun I had finding the perfect dress. Good luck

Riddy - I hardly get any trick-or-treaters at my house too. I usually just buy some candy that I don't like so I have some just in case, and that way if I end up with a lot of leftovers I'm not tempted to eat it.

Rainbowsmiles - Great job on the

[canuckgirl7]

Sorry I have been MIA the last few weeks. Congrats to rwquilts for being the bigges loser this week and to the honourable mentions as well.

[rwquilts]

Way to go Mel - 19,000 steps. We got pedometers from work a couple months ago and the most I've logged is 14,000.
I was very disappointed at weigh-in on Tuesday as I gained a half pound, but when I weighed in today, I had a 2 lb loss, so, I'm back on track with only 2 lbs to go to be at my drivers license weight.

[shanhat81]

Anyone else in Hurricane Sandy's track???

It was like a cage fight for water at the grocery store. YESTERDAY. But I got five gallons LOL.

[Dahlia55]

Oh yeah, it's Halloween week. As I've done the last few years, I've avoided buying any candy until I absolutely have to, maybe even on my way home from work on Halloween. Then, I'll try to give it all away, so I won't be tempted to eat them. Then there's the bowls of candy at work that I intend to just walk on past!! Good luck everyone.

[shanhat81]

My list of hurricane supplies:

Water
Cat food
Vodka

I hope it doesn't screw everything up for the trick-or-treaters, though.

[rainbowsmiles]

HAPPY POST!!!

[Riddy]

Dammit, I'm back on my roller coaster. Up again this week.

Looks like I won't get much lower before my big vacation in 2 weeks. I'm going to give myself permission to take a little break, drink whiskey every day, and hope that I return excited to get back to business.

[rainbowsmiles]

Originally Posted by Riddy

Dammit, I'm back on my roller coaster. Up again this week.

Looks like I won't get much lower before my big vacation in 2 weeks. I'm going to give myself permission to take a little break, drink whiskey every day, and hope that I return excited to get back to business.

nothing wrong with that!! SPA BREAK!!! enjoy and then get rejuvenated and COME BACK STRONG!!

[CanadaMel]

Week 10 chat thread is now posted here