Had a good weigh in today lost 4.2lbs. Doing the Happy Dance!!!

Hi everyone ... I'm new to being 40 and I'm new here. Hope it's ok to weigh in here.

I've lost a kilo since I started last week - so feeling good.

It's also feels good to get moving in the right direction again.

3rd Jan - 87.5 kg
10th Jan - 86 kg

Cheers,
Helen

Hi everyone! I'm new also and would like to join in!

I weigh on Wednesday and yesterday I was down 2.

Start - 199
01/09/13 - 197.2

08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2)
09/14/12 - 187.6 -1.6
09/21/12 - 184.8 -2.8
09/28/12 - 183.6 -1.2
10/05/12 - 183.2 -0.4
10/12/12 - 180.2 -3.0
10/19/12 - 179.6 -0.6 finally out of the 180's!! yay
10/26/12 - 177.8 -1.8
11/02/12 - 177.2 -0.6
11/09/12 - 178.4 +1.2
11/16/12 - 174.0 -4.4
11/22/12 - 174.6 +0.6 (Thanks TOM!)
11/30/12 - 176.4 +1.8
12/07/12 - 175.6 -0.8
12/14/12 - 173.2 -2.4 woohoo for the whoosh!
12/20/12 - 173.8 +0.6 glad to keep most of the whoosh off!
12/28/12 - 174.0 +.02 ready to get back on program
01/04/13 - 171.6 - 2.4 thank you snow shoes!
01/11/13 - 170.4 - 1.2 getting close to the next decade

Haven't been there in years...

You guys are doing great, :welcome: and :congrat:

December 23, 2012 - 154.5 lbs
December 30,2012 - 153.4
Started the 30 Day Shred
January 6, 2013 - 154.2
January 11 - 154.2. I don't know why the scale won't budge down.

Weekly Weigh In:

12/30/12------ 194
1/6/12---------:dz: 194.8 :rolleyes:
1/13/13--------192.4 :dance:

I'm new too and i'd love to join in!

12/30/12 - 262
01/06/13 - 258.5
01/13/13 - 255.9

Stuck at 159.

Friday, craving ice cream and husband only too willing to indulge with me. Saturday, movie popcorn. Sunday,wine and cake with a few good friends. At least I'm not gaining. The weather means I'll be hitting the fitness club machines, bleck!

I want to play, too! Not really, play...you know what I mean. :D

I weigh on Fridays mostly...after I've been good all week. Hope this is ok?

So to start: 166

I started my diet on 1/1 and I told myself I would weigh in two weeks from the start. Well I am petrified! What if I have lost nothing? What if I weigh more? AAGGGGGGH the pressure!

3rd Jan 87kg
10th Jan 86kg
17th Jan 85.2 kg

Hope everyone is having a fabulous day :)

OK - me too.

1/1 - started at 150.2
1/8 +2.6 (yep! - was sick and on antibiotics)
1/15 -4.0

Weekly weigh in today loss 2.5lbs
Doing the happy dance!!!

Down a little this morning...

Start - 01/03/13 - 199
01/09/13 - 197.2 (-1.8)
01/16/13 - 196.4 (-.8)

08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2)
09/14/12 - 187.6 -1.6
09/21/12 - 184.8 -2.8
09/28/12 - 183.6 -1.2
10/05/12 - 183.2 -0.4
10/12/12 - 180.2 -3.0
10/19/12 - 179.6 -0.6 finally out of the 180's!! yay
10/26/12 - 177.8 -1.8
11/02/12 - 177.2 -0.6
11/09/12 - 178.4 +1.2
11/16/12 - 174.0 -4.4
11/22/12 - 174.6 +0.6 (Thanks TOM!)
11/30/12 - 176.4 +1.8
12/07/12 - 175.6 -0.8
12/14/12 - 173.2 -2.4 woohoo for the whoosh!
12/20/12 - 173.8 +0.6 glad to keep most of the whoosh off!
12/28/12 - 174.0 +.02 ready to get back on program
01/04/13 - 171.6 - 2.4 thank you snow shoes!
01/11/13 - 170.4 - 1.2 getting close to the next decade
01/18/13 - 170.2 - 0.2 getting closer

December 23, 2012 - 154.5 lbs
December 30,2012 - 153.4
Started the 30 Day Shred
January 6, 2013 - 154.2
January 11 - 154.2.
January 18 - 152.6

I have been away a LONG time..finally got the courage to come back, and happy to see this thread is still active and that people are making wonderful progress!

Re-start: 147.6
1/20/13: 146.8

12/30/12 - 262
01/06/13 - 258.5
01/13/13 - 255.9
01/20/13 - 254.7

12/30/12------ 194
1/6/12--------- 194.8 + .8
1/13/13--------192.4 - 2.4
1/20/13--------191.8 - .6 I was hoping for more, thought I did good this week :dz:

1/7/13: 203.4
1/14/13: 199
1/21/13: 197

I was sooo nervous about weigh in that I didn't do it for 20 days. I wish I hadn't. No cheating. Doing everything by the book.

35 pound gain.

I never want to weigh myself again and I probably won't.

1/1 210
1/20 245 :(:(:(:(:(:(:(

SciFi., something is def. wrong, either with your initial weigh-in or your latest one. A 35 lb. gain would mean none of your clothes would fit..is that the case? I mean when I gain 5 or 10 I have trouble - at 35 you wouldn't even be able to get your pants up. Try to invest in a scale or find somewhere you can weigh in on a more regular basis(friend's house, gym, etc) and start tracking. Please don't give up!!!

1/14/13 ... Stuck at 159.
1/21/13 ... 160 - I am gonna blame T.O.M. bloat

I have been good. but not calorie counting.

Not to be too political, but I register a thumbs down on Michelle Obama's bangs. Just sayin.

Down 1.6. :)

On my second round, trying to lose an extra few ..

1/2 - 152.7 (+2.7 from 10/1/12 goal of 150)
1/8 - 152.8 (+.01 antibiotics and sinus infection!)
1/15 - 148.8 (-4.0)
1/22 - 147.8 (-1.0)

Start - 01/03/13 - 199
01/09/13 - 197.2 (-1.8)
01/16/13 - 196.4 (-.8)
01/23/13 - 191.3 (-5.1) :carrot:

08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2)
09/14/12 - 187.6 -1.6
09/21/12 - 184.8 -2.8
09/28/12 - 183.6 -1.2
10/05/12 - 183.2 -0.4
10/12/12 - 180.2 -3.0
10/19/12 - 179.6 -0.6 finally out of the 180's!! yay
10/26/12 - 177.8 -1.8
11/02/12 - 177.2 -0.6
11/09/12 - 178.4 +1.2
11/16/12 - 174.0 -4.4
11/22/12 - 174.6 +0.6 (Thanks TOM!)
11/30/12 - 176.4 +1.8
12/07/12 - 175.6 -0.8
12/14/12 - 173.2 -2.4 woohoo for the whoosh!
12/20/12 - 173.8 +0.6 glad to keep most of the whoosh off!
12/28/12 - 174.0 +.02 ready to get back on program
01/04/13 - 171.6 - 2.4 thank you snow shoes!
01/11/13 - 170.4 - 1.2 getting close to the next decade
01/18/13 - 170.2 - 0.2 getting closer
01/24/13 - 167.6 -2.6 Wahoo!

Re-start: 147.6
1/20/13: 146.8
1/25/13: 144.8

Back to Friday weigh-ins.

kelijpa, big drop out of the 170'2 - woo-hoo!!

pot, 5.1???? what are you doing, girl? tell me so i can do it too!!

healthy, 1 lb. is amazing, esp when you're at goal!

luvcats, wow!!!

june, hoping you see a nice loss this week. and i'm with you on the bangs - loved her clothes at the inauguration and party though.

OK here goes......

01.13.13 - 198
01.25.13 - 193

Will be back next Fridaaaaaay!

Weekly weigh-in:

2013
January 4, 2013 - 152
January 25, 2013 - 159

Went on vacation for 1 week, ate like a pig, and am now paying for it on the scale!

-----------------------------------------------------------------
2012
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152
October 26, 2012 - 152
November 1, 2012 - 151
November 8, 2012 - 152
November 15, 2012 - 152
November 22, 2012 - 152
November 30, 2012 - 153
December 10, 2012 - 151
December 24, 2012 - 153
December 31, 2012 - 154

2011
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170

December 23, 2012 - 154.5 lbs
December 30,2012 - 153.4
Started the 30 Day Shred
January 6, 2013 - 154.2
January 11 - 154.2.
January 18 - 152.6
January 26 - 153.8

I have been working the 30 Day Shred and my weight has stayed the same. I took a 2 day break from the routine and dropped 2 pounds down to 151.6. Of course I want to be fit but I like seeing the scale move. If I add a cardio workout in addition to the shred do you think the scale will move?

1/14/13 ... Stuck at 159.
1/21/13 ... 160
1/28/13 ... 156

I declare the Xmas Holiday weight gone. yeah!

Congratualtions junem!

12/30/12 - 262
01/06/13 - 258.5
01/13/13 - 255.9
01/20/13 - 254.7
01/27.13 - 251

1/7: 203.6
1/14: 198
1/21: 196.2
1/28: 194.4

01/01/13: 190.8 Start Weight

01/08/13: 189.0 ... -1.8
01/15/13: 187.2 ... -1.8
01/22/13: 186.4 ... -0.8 This pissed me off and I got serious
01/29/13: 183.4 ... -3.0 Better :)

I completely forgot to weigh yesterday but today I'm down almost 2#. :)

Great job everyone! :)

Wow - so many great WI's everyone!

1/1 - started at 150.2
1/8 +2.6 (yep! - was sick and on antibiotics)
1/15 -4.0
1/22 -1.0
1/29 -.8 (Currently exactly 147)

08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2)
09/14/12 - 187.6 -1.6
09/21/12 - 184.8 -2.8
09/28/12 - 183.6 -1.2
10/05/12 - 183.2 -0.4
10/12/12 - 180.2 -3.0
10/19/12 - 179.6 -0.6 finally out of the 180's!! yay
10/26/12 - 177.8 -1.8
11/02/12 - 177.2 -0.6
11/09/12 - 178.4 +1.2
11/16/12 - 174.0 -4.4
11/22/12 - 174.6 +0.6 (Thanks TOM!)
11/30/12 - 176.4 +1.8
12/07/12 - 175.6 -0.8
12/14/12 - 173.2 -2.4 woohoo for the whoosh!
12/20/12 - 173.8 +0.6 glad to keep most of the whoosh off!
12/28/12 - 174.0 +.02 ready to get back on program
01/04/13 - 171.6 - 2.4 thank you snow shoes!
01/11/13 - 170.4 - 1.2 getting close to the next decade
01/18/13 - 170.2 - 0.2 getting closer
01/24/13 - 167.6 -2.6 Wahoo!
02/01/13 - 166.2 - 1.4

best to all :sunny:

Re-start: 147.6
1/20/13: 146.8
1/25/13: 144.8
2/1/13: 143.8

I was up and down all week - glad to end on a loss!

Great losses, guys!

Weekly weigh-in:

2013
January 4, 2013 - 152
January 25, 2013 - 159
February 1, 2013 - 154

Water weight is off and now I need to deal with the real damage. Water or not, psychologically, I'm glad to have seen a drop in the scale for the sake of motivation.

-----------------------------------------------------------------
2012
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152
October 26, 2012 - 152
November 1, 2012 - 151
November 8, 2012 - 152
November 15, 2012 - 152
November 22, 2012 - 152
November 30, 2012 - 153
December 10, 2012 - 151
December 24, 2012 - 153
December 31, 2012 - 154

2011
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170