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Weekly weigh-in:
December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012 - 154 Finally had the guts to weight myself in almost 1 month. Truthfully, the damage could have been worse, but I am very disappointed in myself. My goal is to get back on track and back to my ticker weight (which I refuse to change!). |
Weekly weigh-in:
December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 Starting to get back in the groove of calorie counting and tracking this week. |
08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2) 09/14/12 - 187.6 -1.6 09/21/12 - 184.8 -2.8 09/28/12 - 183.6 -1.2 10/05/12 - 183.2 -0.4 10/12/12 - 180.2 -3.0 10/19/12 - 179.6 -0.6 finally out of the 180's!! yay :sunny: |
Down another 3.6# this weigh in! :carrot: So I hit my 10% goal which was a great feeling to have behind me.
I have another set of hurdles to overcome this week. I have to accompany my mother-in-law to have some surgery (all other family members are working or to ill to help) out of town this week. I am happy to help her out and all but am concerned about what pitfalls I might be up against. I just need to prepare myself with healthy and low-cal foods and try to stay focused. Anyhow thats my check in for this week. Happy to see all the rest of you!! :flow2: |
Weekly weigh-in:
August 04, 2012 - 162.0 (maintaining) August 11, 2012 - 161.4 August 18, 2012 - 160.0 August 25, 2012 - 157.4 (struggling to find maintenance calories) September 01, 2012 - 159.0 (last week just a scale anomaly...) September 08, 2012 - 157.2 (...or not) September 15, 2012 - 153.8 (Ugh) September 22, 2012 - 155.2 September 29, 2012 - 156.2 October 06, 2012 - 153.8 October 13, 2012 - 155.8 October 20, 2012 - 152.2 |
Congrats on the weight loss!!
Congrats on the weight loss!! It is fun when you lose. I started at 185 on 7/16/2012 and I am not down to 157 as of today. I am 5'4 and I want to get down to 125 to 130.
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10/13/12 - 147.4
10/20/12 - 145.8 |
down another 2lbs.
10/23/12 - 207 |
Weekly weigh-in:
December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 October 26, 2012 - 152 I was OP all week, but for some reason spent most of the week at 153. This morning I went back down to 152, but I'm not sure why the scale isn't moving down. Oh well...I'm going to keep plugging away. |
08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2) 09/14/12 - 187.6 -1.6 09/21/12 - 184.8 -2.8 09/28/12 - 183.6 -1.2 10/05/12 - 183.2 -0.4 10/12/12 - 180.2 -3.0 10/19/12 - 179.6 -0.6 finally out of the 180's!! yay 10/26/12 - 177.8 -1.8 Plugging away, feeling good about my week, it was a good OP week. Wishing the best to all lol Guac, after I posted I read yours...plugging away.... :sunny: |
Weekly weigh-in:
August 04, 2012 - 162.0 (maintaining) August 11, 2012 - 161.4 August 18, 2012 - 160.0 August 25, 2012 - 157.4 (struggling to find maintenance calories) September 01, 2012 - 159.0 (last week just a scale anomaly...) September 08, 2012 - 157.2 (...or not) September 15, 2012 - 153.8 (Ugh) September 22, 2012 - 155.2 September 29, 2012 - 156.2 October 06, 2012 - 153.8 October 13, 2012 - 155.8 October 20, 2012 - 152.2 October 27, 2012 - 150.0 |
10/13/12 - 147.4
10/20/12 - 145.8 10/27/12 - 146.4 |
10/31/12 Happy Halloween weigh-in... 205! down another 2lbs. That's 8lbs. lost in Oct. n 27lbs total SO FAR!
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Weekly weigh-in:
December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 October 26, 2012 - 152 November 1, 2012 - 151 I am putting down yesterday's weigh-in number because I was scared to weigh myself today. I was doing well yesterday, but my husband unexpectedly brought some food home last night that was overall healthy (chicken and garlic), but high in sodium and sauteed in more oil than I would use at home. So, I stayed off the scale to avoid any unpleasant surprises from water retention. I'm sure I went over my calories by at least 300. Anyway....trying to stick to my plan overall, but there are always unexpected surprises. kelijpa - still plugging away! |
8/14 - 169
10/8 - 149 (GOAL) 10/23 - 147 Maintaining |
Would love to join you ladies!
10/29 192 At 191 today - am shooting for 190 by Monday weigh-in. |
08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2) 09/14/12 - 187.6 -1.6 09/21/12 - 184.8 -2.8 09/28/12 - 183.6 -1.2 10/05/12 - 183.2 -0.4 10/12/12 - 180.2 -3.0 10/19/12 - 179.6 -0.6 finally out of the 180's!! yay 10/26/12 - 177.8 -1.8 11/02/12 - 177.2 -0.6 Of course, I wanted more off, but am happy to have stayed in the 170's after it seemed so long to get here... best to all - that's right Guac! plugging away :D :sunny: |
Can I jump in here tooż I'm down 1 pound since yesterday. Yay. It was a nice suprise. I'm at 213 now. :carrot:
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Good evening all!
Down 2 pounds this week! :carrot: Happy about this since we are still undergoing quite a bit of stress in our household due to my MIL's illness and DH business concerns (one is not related to the other) so, much to worry about in our world. 6 months ago I would have turned to King Size Snickers Bars for help and consolation during a time like this but this time I am continuing to focus on my goals and refuse to give in. Besides, I don't know if you are aware of this or not, but overeating or binging on food does not, in fact, solve any problems. :lol: I tried for MANY years to get it to work but sadly, no. **sigh** I am proudly wearing my silver and bronze 30+ pounds lost rings and have set a goal of 254 by Thankksgiving and 246 by the end of the year. :yay: This would set me up to go into 2013 with just 100# to loose. Such a long haul...I try to focus on my short term goals, rather than the long road that is ahead. It's just too much to think about... And so it goes Thanks so much for listening ladies! Happy to be here! |
August 04, 2012 - 162.0 (maintaining)
August 11, 2012 - 161.4 August 18, 2012 - 160.0 August 25, 2012 - 157.4 (struggling to find maintenance calories) September 01, 2012 - 159.0 (last week just a scale anomaly...) September 08, 2012 - 157.2 (...or not) September 15, 2012 - 153.8 (Ugh) September 22, 2012 - 155.2 September 29, 2012 - 156.2 October 06, 2012 - 153.8 October 13, 2012 - 155.8 October 20, 2012 - 152.2 October 27, 2012 - 150.0 November 03, 2012 - 156.6 (seriously wrecked my shoulder, retaining water) |
10/13/12 - 147.4
10/20/12 - 145.8 10/27/12 - 146.4 11/3/12 - 144.2 |
great job cbigsis!
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10/29 192
11/5 189 |
Weekly weigh-in:
December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 October 26, 2012 - 152 November 1, 2012 - 151 November 8, 2012 - 152 Just, blah! |
Hi Ladies
Lost another 2# this week. :carrot: I am currently at my Mother-in-laws house helping care for her while she heals from surgery that she had late last month and prepares to begin chemo therapy next week. Luckily (if there is such a thing in a situation like this) I am the cook so I have control over what we are eating. Which helps us both as I am trying to lose and she needs to gain a bit before the chemo starts. I love reading all your posts and wish you all the luck and will power you need heading into the holidays! :dust::dust: |
Nov. 12, 2012 ~ 205 (still) but at least not a gain right?!
syndehat~ good luck to ur MIL and hope you do well during her recovery as well! |
Weekly weigh-in:
December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 October 26, 2012 - 152 November 1, 2012 - 151 November 8, 2012 - 152 November 15, 2012 - 152 Aaarrggghhh!!!! |
08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2) 09/14/12 - 187.6 -1.6 09/21/12 - 184.8 -2.8 09/28/12 - 183.6 -1.2 10/05/12 - 183.2 -0.4 10/12/12 - 180.2 -3.0 10/19/12 - 179.6 -0.6 finally out of the 180's!! yay 10/26/12 - 177.8 -1.8 11/02/12 - 177.2 -0.6 11/09/12 - 178.4 +1.2 11/16/12 - 174.0 -4.4 Good week after the gain last week, I can't believe I didn't post last week, I looked and looked but I didn't see it...sorry about that, I like to face the bad as well as the good, actually I felt like 1 lb. was pretty good for my birthday week. Best to all :sunny: |
Another 2 pounds again this week! Happy about that. :)
Becasue I find it necessary to invent things to worry about I have been feeling aprehension about hitting a plateau soon. Previous wieght loss efforts usually stalled around the 30-35# loss range and I just hit 36 pounds lost. My plan is to keep up the efforts as I have been and deal with any plateaus when they come. Which I am sure they will. Nervous....:?: |
Great job Syndehat, remember if you can maintain over the holidays it's equivalent to losing as most people gain 7-10 pounds over the holidays, sounds like you have a good plan!
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August 04, 2012 - 162.0 (maintaining)
August 11, 2012 - 161.4 August 18, 2012 - 160.0 August 25, 2012 - 157.4 (struggling to find maintenance calories) September 01, 2012 - 159.0 (last week just a scale anomaly...) September 08, 2012 - 157.2 (...or not) September 15, 2012 - 153.8 (Ugh) September 22, 2012 - 155.2 September 29, 2012 - 156.2 October 06, 2012 - 153.8 October 13, 2012 - 155.8 October 20, 2012 - 152.2 October 27, 2012 - 150.0 November 03, 2012 - 156.6 (seriously wrecked my shoulder, retaining water) November 10, 2012 - 161.8 (shoulder a swollen mess) November 17, 2012 - 156.6 |
08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2) 09/14/12 - 187.6 -1.6 09/21/12 - 184.8 -2.8 09/28/12 - 183.6 -1.2 10/05/12 - 183.2 -0.4 10/12/12 - 180.2 -3.0 10/19/12 - 179.6 -0.6 finally out of the 180's!! yay 10/26/12 - 177.8 -1.8 11/02/12 - 177.2 -0.6 11/09/12 - 178.4 +1.2 11/16/12 - 174.0 -4.4 11/22/12 - 174.6 +0.6 (Thanks TOM!) Happy Thanksgiving all, happy to have basically kept off the big loss from last week and going to try and maintain that for the next 5 or 6 weeks! Thankful for 3FC and all the blessings in my life! :sunny: |
Weekly weigh-in:
December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 October 26, 2012 - 152 November 1, 2012 - 151 November 8, 2012 - 152 November 15, 2012 - 152 November 22, 2012 - 152 Gobble Gobble! |
I think I will hop back on board.
11/16 154.4 11/23 155.2 11/30 12/07 12/14 12/21 12/28 |
How do you put all those dates in each time at the bottom of your posts? Yeah, a dumb question but that's why I teach Zumba instead of doing neuroscience research...
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Zumba, I don't know how others do it, I just copy my last post and update it. If you mean like Sum's then I would say you have to go to user cp and update your signature...I just realized you don't have one...there's a post on here about the weight trackers/signature thingy, I'll see if I can find it for you.
I found this in a post by BillBlueEyes...I think it's what you're looking for. http://www.3fatchicks.com/forum/anno...questions.html |
Thanks Kelijpa...duh, why didn't i think of copy and paste. I can't be bothered with the signature thing, its bad enough I am always updating my ticker....
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Hope you guys don't mind if I jump in. I have been fluctuating the last few weeks and it would help greatly to see these numbers!
9/17/12 - Starting weight 218.2 9/24/12 - 209.2 10/3/12 - 210.2 10/8/12 - 206.6 10/15/12 - 203.2 10/22/12 - 200.6 10/29/12 - 198.2 11/5/12 - 198.4 11/12/12 - 200.0 11/19/12 - 193.4 11/26/12 - 195.6 |
11/16 154.4
11/23 155.2 11/29 151.6 12/07 153.6 12/14 12/21 12/28 |
Sum38 - Amazing job this week! Congrats!
Weekly weigh-in: December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 October 26, 2012 - 152 November 1, 2012 - 151 November 8, 2012 - 152 November 15, 2012 - 152 November 22, 2012 - 152 November 30, 2012 - 153 TOM is here...lovely! :( |
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