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Originally Posted by junem: |
Down 1.2 but really only down a total of .4 because the rest was a gain from the previous week. Mini goal is to be down another .8 which will put me at my lowest weight in 2012 which was about a year ago. This time I'm going to keep going after meeting that goal!!!
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Going in the right direction slowly but surely. I've kept to the plan really well this week, but I've also allowed myself one or two treats. I'm really pleased that the "a little of what you fancy" plan is working.
03.06.13 -- 176 02.28.13 -- 177.5 02.01.13 -- 182 01.01.13 -- 186 Bindibop, I'm glad to hear you're back on track. It's so hard to get motivated again after being sick for a while. LuvCats I bet it feels great to get to that lowest weight and start breaking new ground. I managed to get to 136 in 2008, but slowly my weight crept back up again. This feels like I'm just working to get to my starting point again. Hope everyone's having a great week. |
I finally broke by platearu and weighed in at 186 this morning. The lady at MRC was as surprised as me I think. I have 21 lbs to go to reach my goal weight.
3/6/13- 186 -4.5 lbs 2/28/13 190.5 -.5lbs 2/2/13 208 Crow- conrats on the continuous weight loss. Keep up the hard work. I see 173 in your future before April 1. Bindihop- glad you have found the motivation to start losing again. Luvcats- congrats on being the lowest you have been since 2012. It's a great feeling isn't it! |
Sorry gang; running a little late this week, plus still battling the Leonidas *and* birthday cake from one of my kids- temptation abounds. :headache:
Nonetheless, I'm happy to report a small loss: Tuesdays Jan 30: 277 Feb 5: 273 Feb 12: 274 (forgot to weigh before breakfast!) Feb 19: 268 Feb 26: 267 (Leonidas's fault) Mar 5: 266 Need to crank up the healthy cooking and exercise. It's been a rough couple of weeks, but I'm still here :D |
Re-start: 147.6
1/20/13: 146.8 1/25/13: 144.8 2/1/13: 143.8 2/8/13: 142.2 2/15/13: 142.0 2/22/13: 139.2 3/1/12: 139.0 3/8/12: 137.8 Let's keep this going, guys! |
08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2) 09/14/12 - 187.6 -1.6 09/21/12 - 184.8 -2.8 09/28/12 - 183.6 -1.2 10/05/12 - 183.2 -0.4 10/12/12 - 180.2 -3.0 10/19/12 - 179.6 -0.6 finally out of the 180's!! yay 10/26/12 - 177.8 -1.8 11/02/12 - 177.2 -0.6 11/09/12 - 178.4 +1.2 11/16/12 - 174.0 -4.4 11/22/12 - 174.6 +0.6 (Thanks TOM!) 11/30/12 - 176.4 +1.8 12/07/12 - 175.6 -0.8 12/14/12 - 173.2 -2.4 woohoo for the whoosh! 12/20/12 - 173.8 +0.6 glad to keep most of the whoosh off! 12/28/12 - 174.0 +.02 ready to get back on program 01/04/13 - 171.6 - 2.4 thank you snow shoes! 01/11/13 - 170.4 - 1.2 getting close to the next decade 01/18/13 - 170.2 - 0.2 getting closer 01/24/13 - 167.6 -2.6 Wahoo! 02/01/13 - 166.2 - 1.4 02/08/13 - 166.2 -0- survived the super bowl! 02/15/13 - 165.8 -0.4 Happy VDay...keep plugging... 02/22/13 - 165.8 -0.0- 03/01/13 - 162.0 -3.8 YAY for the whoosh!! 03/08/13 - 164.8 +2.8 (TOM took most of my whoosh away... :( ) it's ok, not unexpected, having a good weekend, getting ready to hit it harder next week. best to all :sunny: |
1st Weigh In Tomorrow....Keeping Fingers Crossed
Serious weight loss needed by the end of May, so I have been very dedicated this past week....we'll see tomorrow a.m :dizzy:
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Week 1 -Success ;-)
Yay for me...4.2 lbs down in Week 1. Hope everyone else had as much success!
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I have to weigh myself daily as my weight can vary depending on how much fluid I'm retaining...so I just try to look at the lowest number for each month to try and get an estimate as to how much I weigh. Last time it was 210.5 lbs, so am figuring that to be my start weight.
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1/14/13 ... 159 Stuck here.
1/21/13 ... 160 1/28/13 ... 156 Xmas Holiday weight gone. yeah! 2/4/13 ... 156.5 2/11/13 ... 156.5 2/18/13 ... 156.5 Apparently I am stuck at another little plateau. 2/25/13 ... 154.0 Moving in the right direction, but fighting some kinda virus. 3/4/13 ... 154.0 Still sick. Bleh!! 3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food. Should eat ice chips for my sore throat not ice cream. |
trukmek, I weigh myself daily too. I'm still breastfeeding, so my weight can vary 3-4lbs in a day depending on whether little man has just nursed or really needs to. What I do is keep note of each low and high number -- if I'm on plan the lows continue getting lower while the highs drop down. Today's high number was my goal weight for the end of February, which tells me I'm going in the right direction. :carrot:
junem, I'm glad you're feeling more yourself. You'll beat that ice-cream hangover in no time! |
I'm completely shocked as I lost 7# this time. Amazing! Up to just over 22# loss so far. I even weighed 3x to confirm and two matched... one (the first time) was actually lower.
Hope you feel better soon, June. Looking great, Crow. Keep it up! Sorry I didn't go back beyond this page. Hang in there everyone! Keep it up! We can do this! :) |
Weekly weigh-in:
2013 January 4, 2013 - 152 January 25, 2013 - 159 February 1, 2013 - 154 February 8, 2013 - 157 February 14, 2013 - 154 March 1, 2013 - 156 March 11, 2013 - 154 This is sooo hard..... ----------------------------------------------------------------- 2012 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 October 26, 2012 - 152 November 1, 2012 - 151 November 8, 2012 - 152 November 15, 2012 - 152 November 22, 2012 - 152 November 30, 2012 - 153 December 10, 2012 - 151 December 24, 2012 - 153 December 31, 2012 - 154 2011 December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 __________________ |
Tuesdays
Jan 30: 277 Feb 5: 273 Feb 12: 274 (forgot to weigh before breakfast!) Feb 19: 268 Feb 26: 267 (Leonidas's fault) Mar 5: 266 Mar 12: 265 Happy with small losses at the moment. Main goal is staying on track with exercising and healthy eating. Things are a bit **** at the moment :stress::bomb::headache: |
Re-start: 147.6
1/20/13: 146.8 1/25/13: 144.8 2/1/13: 143.8 2/8/13: 142.2 2/15/13: 142.0 2/22/13: 139.2 3/1/12: 139.0 3/8/12: 137.8 3/15/12: 137.4 Wow this is slow. I averaged 1350 calories a day, ran 10 miles, did 100 minutes of stairclimbing, and 70 min on the elliptical for .4 lbs. Le sigh. |
08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2) 09/14/12 - 187.6 -1.6 09/21/12 - 184.8 -2.8 09/28/12 - 183.6 -1.2 10/05/12 - 183.2 -0.4 10/12/12 - 180.2 -3.0 10/19/12 - 179.6 -0.6 finally out of the 180's!! yay 10/26/12 - 177.8 -1.8 11/02/12 - 177.2 -0.6 11/09/12 - 178.4 +1.2 11/16/12 - 174.0 -4.4 11/22/12 - 174.6 +0.6 (Thanks TOM!) 11/30/12 - 176.4 +1.8 12/07/12 - 175.6 -0.8 12/14/12 - 173.2 -2.4 woohoo for the whoosh! 12/20/12 - 173.8 +0.6 glad to keep most of the whoosh off! 12/28/12 - 174.0 +.02 ready to get back on program 01/04/13 - 171.6 - 2.4 thank you snow shoes! 01/11/13 - 170.4 - 1.2 getting close to the next decade 01/18/13 - 170.2 - 0.2 getting closer 01/24/13 - 167.6 -2.6 Wahoo! 02/01/13 - 166.2 - 1.4 02/08/13 - 166.2 -0- survived the super bowl! 02/15/13 - 165.8 -0.4 Happy VDay...keep plugging... 02/22/13 - 165.8 -0.0- 03/01/13 - 162.0 -3.8 YAY for the whoosh!! 03/08/13 - 164.8 +2.8 (TOM took most of my whoosh away... ) 03/15/13 - 163.8 -1.0 (getting back there, whew, it's tough!) best to all :sunny: |
week 10.. I haven't been very good about posting. But, I am down 35 lbs.. WOW!! I can't believe that I am actually doing this!!! Best luck to all . Keep on "losing!!"
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I didn't get to post this on Wednesday. According to my scales this morning I'm down another half a pound, but she's a tricksy critter so we'll hold off and see what next Wednesday has to show.
03.13.13 -- 173.5 03.06.13 -- 176 02.28.13 -- 177.5 02.01.13 -- 182 01.01.13 -- 186 Firegirl, those plateaus are a killer. Hope you've managed to break yours! LuvCats, a huge congratulations on your big loss! You're obviously doing something right. poohie, 35lbs in 10 weeks is incredible! Bet you look fantastic!! Me, I'm making slow but steady progress. I'm still allowing myself treats once or twice a week and that's keeping my motivation going for the long haul. Keep it up everyone! |
1/14/13 ... 159 Stuck here.
1/21/13 ... 160 1/28/13 ... 156 Xmas Holiday weight gone. yeah! 2/4/13 ... 156.5 2/11/13 ... 156.5 2/18/13 ... 156.5 Apparently I am stuck at another little plateau. 2/25/13 ... 154.0 Moving in the right direction, but fighting some kinda virus. 3/4/13 ... 154.0 Still sick. Bleh!! 3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food. 3/18/13 ... 157.0 Moving in wrong direction. Hopefully just PMS bloat. Also Birthday treats. I am optimistic to get to the 140's by May Day. |
Hi everyone. I guess it's time for me to get back to 3 FC's. I've put a lot of weight back on since I've posted here. I'm starting over again... :(
I need the accountability of this weekly weigh in thread, so I think I'll join if you don't mind. Weight: 183.4 |
Welcome back, Angela.
I can only imagine how difficult it gets when you start getting within reach of goal, Junem (my ticker is only posting a minigoal not the whole shebang sadly so I am not close yet). Keep it up you can do it! Thanks Crow! Last week was pretty amazing. Looking good yourself! Keep it up! Amazing, Poohie! Keep on going! Hang in there everyone. You will do this! :D As for me down only .2 this week. Lol oh well that is about what I expected after eating out 2x and of course after losing so much last week. Onward & Downward! |
Slowly but surely, at least I'm moving in the right direction!
03.20.13 -- 171.5 03.13.13 -- 173.5 03.06.13 -- 176 02.28.13 -- 177.5 02.01.13 -- 182 01.01.13 -- 186 |
Still trying....
2013 January 4, 2013 - 152 January 25, 2013 - 159 February 1, 2013 - 154 February 8, 2013 - 157 February 14, 2013 - 154 March 1, 2013 - 156 March 11, 2013 - 154 March 21, 2013 - 152 ------------------------------- 2012 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 October 26, 2012 - 152 November 1, 2012 - 151 November 8, 2012 - 152 November 15, 2012 - 152 November 22, 2012 - 152 November 30, 2012 - 153 December 10, 2012 - 151 December 24, 2012 - 153 December 31, 2012 - 154 2011 December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 |
Re-start: 147.6
1/20/13: 146.8 1/25/13: 144.8 2/1/13: 143.8 2/8/13: 142.2 2/15/13: 142.0 2/22/13: 139.2 3/1/12: 139.0 3/8/12: 137.8 3/15/12: 137.4 3/23/12: 137.6 I was off plan half the week, so this isn't bad. Next week will be better. |
The good news...I've lost almost all of the fluid I was retaining (like a gallon's worth!) AND I weigh as much today as when I started on here! I can't wait to see what the scale reads in a few more days.
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1/14/13 ... 159 Stuck here.
1/21/13 ... 160 1/28/13 ... 156 Xmas Holiday weight gone. yeah! 2/4/13 ... 156.5 2/11/13 ... 156.5 2/18/13 ... 156.5 Apparently I am stuck at another little plateau. 2/25/13 ... 154.0 Moving in the right direction, but fighting some kinda virus. 3/4/13 ... 154.0 Still sick. Bleh!! 3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food. 3/18/13 ... 157.0 Moving in wrong direction. 3/25/13 ... 157.0 I don't even wanna think about the crap i ate last week. Getting back on the wagon. No more pastries. |
Up 1# after the week of cake and brownies at my daughters. Back on track today. Will lose it and more this week I hope!!
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Tuesdays
Jan 30: 277 Feb 5: 273 Feb 12: 274 (forgot to weigh before breakfast!) Feb 19: 268 Feb 26: 267 (Leonidas's fault) Mar 5: 266 Mar 12: 265 Mar 19: Scale? What scale? Mar 26: 264 Don't care how slow, as long as the trend is downward! |
Ha ha! I just noticed that according to my ticker, I've reached the point where I officially "only" have to cut my weight in half. :lol3:
:sumo:bring it on!:lifter: |
Re-start: 147.6
1/20/13: 146.8 1/25/13: 144.8 2/1/13: 143.8 2/8/13: 142.2 2/15/13: 142.0 2/22/13: 139.2 3/1/13: 139.0 3/8/13: 137.8 3/15/13: 137.4 3/23/13: 137.6 3/29/13: 137.0 137 is a set point for me..hoping to be below it next week. |
Made my March goal with a couple of pounds to spare. Hope I do as well in April.
03.27.13 -- 170 03.20.13 -- 171.5 03.13.13 -- 173.5 03.06.13 -- 176 03.01.13 -- 177.5 02.01.13 -- 182 01.01.13 -- 186 |
My weigh day is a Saturday
Phase 4 (Slim and Save diet - UK based VLCD - 5 weeks): 23 Feb 2013 (start): 186.8 lbs 2 Mar 2013 (week 1): 178.4 lbs (8.6 lb loss) 9 Mar 2013 (week 2): 174.8 lbs (3.6 lb loss) 16 Mar 2013 (week 3): 172.6 lbs (2.2 lb loss) 23 Mar 2013 (week 4): 170.6 lbs (2.0 lb loss) 30 Mar 2013 (week 5): 167.6 lbs (3.0 lb loss) Phase 5 (Slimming World - UK based LCD - until I stop gaining - expect about 4 lbs as glycogen and water returns to muscles): Phase 6 (Slimming World - until I get to goal/fancy a change) |
1/14/13 ... 159 Stuck here.
1/21/13 ... 160 1/28/13 ... 156 Xmas Holiday weight gone. yeah! 2/4/13 ... 156.5 2/11/13 ... 156.5 2/18/13 ... 156.5 Apparently I am stuck at another little plateau. 2/25/13 ... 154.0 Moving in the right direction, but fighting some kinda virus. 3/4/13 ... 154.0 Still sick. Bleh!! 3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food. 3/18/13 ... 157.0 Moving in wrong direction. 3/25/13 ... 157.0 I don't even wanna think about the crap i ate last week. 4/1/13 ... 155.5 OK,I am done with my Easter Peeps. Weather improving. |
March was a great month for me -- hope I do as well in April!
04.01.13 -- 168.5 03.01.13 -- 177.5 02.01.13 -- 182 01.01.13 -- 186 Zeke, your progress is amazing! I need to do some of what you're doing. :D Junem, I agree -- that's enough of Easter now, let's move on into the good weather. |
Originally Posted by Crow: |
WOW! You gals are all doing great.
I was down to 181.5 on the new scales this morning. I will weigh at the docs in a little while, of course that will be dressed and after lunch, but I will see how close they are. I hope my scales are real close to accurate as that would mean I lost the 3 lb gain from last week plus some. I am getting closer to reaching my goal of getting into the 170's. |
Tuesdays
Jan 30: 277 Feb 5: 273 Feb 12: 274 (forgot to weigh before breakfast!) Feb 19: 268 Feb 26: 267 (Leonidas's fault) Mar 5: 266 Mar 12: 265 Mar 19: Scale? What scale? Mar 26: 264 Apr 2: 264 (I actually did lose 300g but I'm rounding off here.) |
Re-start: 147.6
1/20/13: 146.8 1/25/13: 144.8 2/1/13: 143.8 2/8/13: 142.2 2/15/13: 142.0 2/22/13: 139.2 3/1/13: 139.0 3/8/13: 137.8 3/15/13: 137.4 3/23/13: 137.6 3/29/13: 137.0 4/5/13: 136.8 Still in there fighting... |
04.08.13 -- 167
04.01.13 -- 168.5 03.01.13 -- 177.5 02.01.13 -- 182 01.01.13 -- 186 |
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