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45 minutes Pilates today....
Personal Total: 1395 - 115 = 1280 Group Total: 2325 + 45 = 2370 :) |
Got in 72 minutes of wogging today... yep, I actually combined jobbing with my aerobic walking enough to honestly count it as wogging! Yay
Total today = 72 Personal July total = 1518 Group total = 2370 + 72 = 2442 |
Tuesday: 2 hours swimming, and 1 hour walking.
Wednesday: 2 hours swimming, and 1 hour walking. Brings me to 680/900 for the month...guess that goal isn't too far-fetched this month! lol. 2,440+360=2,800!!! :D |
LOL Kayley I thought I was cranking at 482 for the month so far... but you amaze me LOL. Great job. No wonder that ticker keeps moving right on over there!! :)
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2800+45=2845
i wont even try to keep up with Kayley! |
Personal Total : 270 of 840
Group Total : 2845 + 120 = 2965 |
spent nearly 2 hours at the gym today....woohoo!
Personal Total: 185+145=330 of 600 Group Total: 2965+145=3110 |
Don't worry! It's not a competition, except with yourself! Remember that just doing the exercise and posting it is AWESOME!
I totally do not feel like being on plan today, but here I am. Doing it. rah rah. I hopped on the treadmill and then did my back/abs THEN took a brisk walk for a total of 53 minutes. I swear, if I wasn't watching series TV down there, I'd never do the treadmill (Season 2 of Alias!) Group total ~ 3110 + 53 = 3163 minutes! |
Good job, wyllenn!
44 minutes for yesterday, 14 for today Personal total: 150 +58 = 208 (July goal: 1085 / 873 remaining) Group total ~ 3163 + 58 = 3221 minutes! |
I'm pretty sure that my body can't do what Misti does, let alone Kayley!
65 mins water aerobics + swimming laps 170 + 65 = 235 mins Group total 3221 + 65 = 3286 mins |
Took it easy today, and just did 30 mins weights. :)
3,286+30=3,316 Brings me to 710/900 |
Went to a class at the Y with a friend and did 45 minutes of strength training and ab work. I swear it nearly killed me. I am so incredibly out of shape. And really, it wasn't so much the workout killing me but my back having to stand there holding up all this weight. I can't wait til I have about 50 of it gone. I think that will make a huge difference in what I am capable of.
GROUP TOTAL 3,316 + 45 = 3,361 |
add 10 minutes more for me....took a short walk tonight
Personal Total: 330+10=340 of 600 Group Total: 3361+10=3371 |
Took a walk around the block with hubby...boy my back..ugh..add 15 min for me.
My total 25 + 15 = 40 min...460 min to go! Group total 3371 + 15 = 3386 WTG LADIES!!! |
Did my 75 minutes of aerobic walking/jogging today and 75 minutes of water aerobics.
Total today 150 minutes Total for July = 482 + 150 = 632 Goal 2000 - 632 = 1368 still to go Group total = 3386 + 150 = 3536 |
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