|
5024+30=5054
30 minutes on exercise bike -- feels good to be back on track, though the pedals get loose when I ride, but I just tighten them when I'm done. Claire |
Short stroll around town, this time no interuptions woo.... 44 minutes
group total 5054+44=5098 |
30 minutes of walking the pup
Group Total: 5098+30 = 5128 |
5128+30=5158
Bike... I think I need a new one... The one I got was free but I cannot be having to tighten it every time I use it. |
Got 25 more min walking in yesterday. We went to a ballgame and parked over 1/2 mile away! When you look for opportunities to exercise, it gets easier to get it in!
Group total ~ 5158 + 25 = 5183 min |
Walked my dog for 25 minutes this morning. I guess it was a NSV because we took a route that normally takes me 30 minutes. So either I am getting fitter or Buster didn't need to stop and "smell the roses" quite as often as usual. :lol: Probably a combination of both.
GROUP TOTAL 5,183 + 25 = 5,208 |
5208+45=5253
|
115 + 5253 = 5368
|
Yesterday: (Sunday)
1 hr. swimming 1 hr. water volleyball 1 hr. walking 5368+180=5548 And brings me to 910 for the month, so I've made my July goal. Guess I should have went ahead and kept it high, huh? ;) |
YAY Kayley!
39 min for me today (30 walking, 9 on the bike) Personal total: 233+39 = 272 (July goal: 1085 / 809 remaining) Group total: 5548+39= 5587 |
Way to go Kayley!
75 minutes for me today...45 on the bike and 30 weights/crunches/stretching personal total: 440+75=515 of 600 group total: 5587+75=5662 |
45 minutes of doing laundry/collecting laundry/ moving things and dancing around the house like an idiot... woooo (i think i must get me a 'housework' ticker, maybe i'd actually do the stuff more often if I had a goal for it lol...
Group total = 5662 + 45 = 5707 |
30 mins Yoga tonight...makes me feel so RELAXED.:yoga: I think I'm going to do it every night after work. :)
5,707+30=5,737 |
For me yesterday... a big fat zilch!!!
Today 51 minutes of walking Total for July 808 2000 goal - 808 = 1192 still to go Group total 5737 + 51 = 5788 |
I am sooooooooo behind on my exercise. I got a respiratory infection and haven't been able to exercise in over 10 days! I finally starting to get back on track, but have a lot of catching up to make my July goal. Saturday I walked for 70 mins and tonight I walked for 50 mins.
Personal Goal: 70 + 50 = 120 (1,180 to go) Group Total: 5,788 + 120 = 5,908 |
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