LOL well I wasn't so upset because 100 is easy to add to the total. At least you didn't make me get out my calculator again! :)

LOL Misti, ok so it was an easy sum, but I still hate math :lol:

Hi guys
Going to add 30 min here for me. I gardened for 2 hrs but only actually mowed the lawn for about 30 :)

228+30=258

Brenda :wave:

My first time joining this exercise challenge. I'll say 600 minutes for the month of July. Do I post my exercise total minutes on a weekly basis? Guess I'm not clear how this really works.

Hi ladies add 15 min for me!

joni - you can add you min everyday to your total plus add then to the group total. Or whenever you have time to hop on and share.

My total = 15 min

Group total = 258 + 15 = 265

OK my July goal is 1050 minutes -- I know that may seem high for a newbie but I know I can do it.

I based my number on the following:
90 minute yoga class on Monday Nights (5 Mondays)
30 minutes of activity 5 days a week. Either exercise bike or Curves.

I have a question... on these ticker things do you have to make a new one whenever you have to make progress on it? Is there code you can somehow change to just update the numbers?

Hi! So glad you joined us.

As to the tickers... on the one from 3FC just go to the top of the screen and click on "User CP" and then on "Edit Signature." You can just type in the new number and save it, and the ticker will automatically update.

On the one from tickerfactory... go to the site and click on the same one you did before... exercise probably... and you can enter your new numbers and cut and paste it into the 3FC signature just as you did the first time.

Hope this makes sense! :)

Thank you Misti! Yes it does make sense.

Beautiful day here, and hubby and I managed a 70 min walk. My knee is feeling MUCH better, so we were able to walk quite a bit faster, but I tried not to overdo things. I may have to do my workout on the bike in the morning, rather than the treadmill. I'll see how things are feeling.

Personal Goal... 1140 - 70 = 1070 mins left of July's goal of 1200

Group Total... 265 + 70 = 335

With all of the eager new faces (and Maria Lucia back with us) we should be able to blow our old total out of the water!:carrot:

Take care,:hug:

Zelma

335+45=380

dragged my butt outta bed this morning and hit the gym before I gotta run off to work

380+50=430

My Total : 60 of 840

Group Total : 430 + 30 = 460

July exercise goal
 

:grouphug: You are all my inspiration for exercise. This makes it bearable:thanks: When I get started on the treadmill and walk for a few days then I am motivated to keep going. I did walk outside for 30min last PM. This was my first attempt at any form of exercise for almost 3 months. I took 2 months off work to get on a health program of diet and exercise but didn't do anything. :dance: Goodbye to 100#'s of Fluff:dance: Sandi

July 1000 minutes

1000-30=970