Group total was 550 posted by Kayley -- I added in Sandia's 30 minutes for a total of 580.

Today for me today, water aerobics, 120, personal total 220
2000 - 220 = 1780 still to go

Group total = 580 + 120 = 700

Hi all, Did the same as yesterday, 30 min. walk, 8 min. bike

38 + 38 = 64 (July goal: 1085 / 1021 remaining)

Group Total 700 + 38 = 738

Wow, you've all been busy!

I woke up bright and early yesterday and took the dogs for a walk. Today I walked on the treadmill (but in different shoes, which gave me a blister) and did abs/back. Total for me: 63 minutes.

Group total ~ 738 + 63 = 801 minutes!

I did 40 minutes of strength training this evening.

GROUP TOTAL 801 + 40 = 841

931+30= 961

Woke up early and got 30 minutes done on the exercise bike! Will post yoga class minutes tonight when I get home!

Claire

Wow, good job everyone! You are all doing fantastic.

Kayley, I agree... it is nice to be able to make exercise FUN!!! I've been having a great time with my water aerobics and making up new exercises and stuff. I did so much with my new water weights yesterday that my arms are a bit sore, but not all that much as I have been doing a lot of exercises lately.

Walked my little poochie-poo for 40 minutes this morning.


GROUP TOTAL 961 + 40 = 1001

Personal total = 90 of 840 (gazelle rider)

Group Total = 1001 + 30 = 1031

Did 100 minutes of water aerobics this morning

Personal total = 320
2000 goal - 320 = 1680 still to go

Group total 1031 + 100 = 1131

Personal Total: 50+60=100 (of 600)

Group Total: 1131+60=1191

I did 30 minutes at Curves this a.m., then spent the rest of a lovely day (rain? What rain?) at the barn with the horses, including walking out in the pasture, so I'll give myself another 30 for that. I was out there for about 6 hours and got a lot of extra steps in while I puttered about, but it was mostly low key, so 30 mins actual credit is fine. Sigh... what a lovely day!

60 + 1191 = 1251

Got in a whole hour of walking today, though it was low-key, and 11 min on the exercise bike. It's amazing how much better I feel when I get even a little exercise. Somebody remind me of that when I get lazy, wouldja?

64 + 71 = 135 (July goal: 1085 / 950 remaining)

Group Total: 1251 + 71 = 1322

1322+90=1412

90 minutes of yoga class :)

Claire