13,997 + 30 (walking that lead to me sweating my bum off almost)= 14,027

14.027+70=14,097

I've done about 2 hours of yard from yesterday and this morning. I am going to count 30 minutes of it as exercise because there were points where I was breathing hard, sweating, and I could feel my muscles really working. That means I made my goal for May. :carrot:

GROUP TOTAL 14,097 + 30 = 14,127

Last night I did 75 minutes of walking, strength training and some good stretching. That brings my total to 1267. I will try to hit my monthly goal of 1300 today.

The group total is now 14,127 + 75 = 14,202

We've been out of town, eating a bit more than usual, on vacation, but got a good bit of walking in! 84 min of "aerobic" minutes total... Then today I did a treadmill session and back/ab exercises... another 60 min

I'll try to get a June thread started soon!

Group total ~ 14,202 + 84 + 60 = 14,346 minutes!

It was a FREEZING and wet day yesterday, so I didn't walk to work, but I did do 20 mins of aerobics with the kids, plus 40 mins on the treadmill. I am looking forward to the wound on my back being totally healed so that I can jog again. I find it easier to jog at 10km/h (6mph) or more intervals, than to walk at 9km/h (5.4mph) intervals. The doctor put some tape over the wound after she took the stitches out, to keep it from pulling as it is in a muscle. She said that the tape would just come off itself and then I would be fine to get back into jogging and using weights. Well, so far the tape looks like it is stuck forever! I have no idea how long it will take to come off.

Personal Goal... 320 - 60 = 260 mins left of May's goal of 1800

Group Total... 14,346 + 60 = 14,406

:carrot: The total is looking pretty good for May everyone!:carrot:

Take care,:hug:

Zelma

14,586+70=14,656:carrot:

Well, so much for hitting goal yesterday. I only did my required 10 minutes when we got home after the movies. I meant to do something before we went out, but I didn't. So my total is now 1277 and I will definitely hit my goal today.

The group total is now 14,656 + 10 = 14,666

Hi, I also did lots of walking whilst away, and will add 300 mins.
:carrot: GROUP TOTAL 1466+300=1766:carrot:
My Total 545+300=845
:carrot: :carrot: TARGET FOR MAY ACHIEVED!!!! (aim 800 mins):carrot: :carrot:
:D xxxsharon:D

I hit the gym today to get the weightlifting in... 20 minutes for me...

Sharon --- you lopped a digit off our totals and sent us back in time! :dizzy:

14,666 + 300 for Sharon + 20 for me = 14,986 minutes...

Come on, who's taking us to 15K???

Hi wyllenn,

I saw your post over on the newbies thread and I'd like to sign up for June. Where do we go to do that? I'm still trying to learn my way around here. :)

Exercise is my biggest downfall, so I'll take any help I can to motivate me to move my butt! This is a great place to start. I'm going to start small for June (it's my first try and all). I figure 10 minutes a day won't scare me away, I should be able to handle that! So, put me down for 300 minutes then.

Thanks again for the invite!

Did my 20 WATP DVD this morning.

GROUP TOTAL 15,036 + 20 = 15,236

I spent 45 minutes on the treadmill, hill level 5, 2.7 mph to start and then 2.5 halfway through. That brings my total to 1322.

The group total is now 15,236 + 45 = 15,281