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Tuesday I did 40 mins on the treadmill and walked to and from school, which is 20 mins altogether. Today, Wednesday, I did 30 mins on the exercise bike and 30 mins of laps of the oval with the kids. It was our Lapathon day, so I got some extra time in. I walked 20 laps (only short ones for the younger grades of 200 metres) which came to 4km (2.4miles). It was a cool, but very clear afternoon, and that made for a lovely walk for everyone.
Personal Goal... 260 - 120 = 140 mins left of May's goal of 1800. I didn't make my goal, but I am pretty pleased to be this close, especially seeing as I had to cut RIGHT back on doctor's orders. I have to think carefully about what to set for June's goal. Group Total... 15,281 + 120 = 15,401 We are certainly catching up on our highest total now. I have finished my month, but hopefully there will be lots of you posting for your last day.:carrot: Take care,:hug: Zelma |
I was gonna post in june but realized that would be cheating cause it's still the 31st! *pout* Oh well!!
I did 45 minutes today!! 40 cardio (10 eliptical, 30 tread) and then 5 minutes of crunches!! ouch! SO.... GROUP TOTAL: 15,401=15,446 |
:carrot: 15,446+70=15,516
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Been gone a coupla days, so I have 200 minutes to add for a
GROUP TOTAL 15,716 |
Wow, we're ending strong (and maybe not done yet?) I got in 30 minutes and honestly, it was because it was the last day of the month and I wanted to make my goal! I'm a whole 6 minutes over!!!
Group total ~ 15,716 + 30 = 15,746 minutes! |
Walked my dog for 30 minutes. I am at 650 and my goal was 600. I am also increased my exercise 225 minutes over my April amount! :carrot: I am very happy with myself.
GROUP TOTAL 15,746 + 30 = 15,776 |
Tonight at the gym I did 30 minutes on the elliptical and 30 on the treadmill. That finalizes my May total at 1382, 82 minutes above last months total of 1300.
The group total is now 15,776 + 60 = 15,836. I think we just might make it past our highest month ever of March's 15,917 - only 82 minutes to beat the record. Hmmmm . . . what is up with the number 82 for me tonight? |
WTG, Nancy and Xena, exceeding those April goals! Me too!
I got a new bike over the weekend and tonight was our first chance to check it out! We biked around the neighborhood -- I don't know for how long, but am only counting 10 minutes... still... only 72 to top March's record now... Group total ~ 15,836 + 10 = 15,846 minutes! |
Well I did 30 min walking today in the heat! UGH sorry I have been absent yall...depression I am sure.
My goal 285 + 30 = 315 Didnt make my May goal..but its ok. Group Total 15,846 + 30 = 15,876 |
Well, been out and about but
30 mins walking on Sun 30 mins swimming Monday 65 mins - water aerobics and river walking on Tues 40 mins swimming - Wednesday 165 mins + 816 = 981 About 40 mins short of my goal, but since I worked through a week of exercise, that's not so bad. Group total 15876 + 165 = 16,041 Wow! |
I got in 20 minutes of swimming/water aerobics, and hopped on Andrew's recumbant bike for 30 minutes today.
16,041+50=16,091 Also brings my total for May: 1,280 minutes!!! Way past my goal of 800! :) |
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