3 Fat Chicks on a Diet Weight Loss Community
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-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   May Exercise: Spring into A Habit (https://www.3fatchicks.com/forum/300-club/82836-may-exercise-spring-into-habit.html)

NotTheCheat 05-11-2006 07:56 AM

I was totally exhausted last night! I don't know what it was, but I came home and went to bed for awhile and was just so tired. I think it might have been from emotion/anticipation of my dr appt, but I don't know. Anyway, because of my appt I didn't go to the gym and because I was tired I just did 15 minutes of stability ball work. That brings my total to 431.

The group total is now 4609 + 15 = 4624

toofatforu 05-11-2006 09:46 AM

60 minutes for me group total
4624=60=4684

going to lose 200 05-11-2006 12:19 PM

Hey guys... going to jump in late. I am not going to set a goal this month but will get back to setting one next month..... SO....

so far I want to add 170 minutes.

group total 4684+170=4854

personal total ~ 170

Brenda :wave:

Bryttani18 05-11-2006 01:55 PM

hello everybody! Just posting before I head to work. I did 45 minutes of strength and sculpting today.

Group total=4854 +45= 4899

NotTheCheat 05-11-2006 09:28 PM

10 minutes on the treadmill and then 30 minutes with my trainer brings me to 471 so far.

The group total is now 4899 +40 = 4939

dogpal 05-12-2006 12:51 AM

10 minutes on my eliptical and 30 minutes at Curves.

Group total 4939 + 40 = 4979 New Group total.

toofatforu 05-12-2006 10:21 AM

4979 +60=5039

Bryttani18 05-12-2006 01:55 PM

I did 40 mins. of cardio

New Group total=5039 +40= 5079

corecerro 05-12-2006 04:01 PM

Well I am starting late. This is SUCH a FANTASTIC idea!

So I want to set a goal of 300 minutes for the month, its half over already. Lets see how I do.

Today I exercised for the first time in forever using the Yourself!fitness computer program. So its

30 minutes total for me (270 to go)
5109 for group

Heather 05-12-2006 08:37 PM

Wow, there is new vibrant life here! We are over 5 K this month?? Wow! Welcome to the new people and corecerro -- it IS fun!

I've been too too busy with work lately and luckily was ahead for the month, so taking a couple days off exercise didn't do me in. Today I'm back on track with 48 minutes -- 38 on the treadmill and 10 abs and back. I'm a little behind schedule but think I'll make it up. I'm doing the American Cancer SOciety's Relay for Life ... walking for an hour from 3-4 am Sunday morning as part of a team, so that will be some good exercise, and I'll probably go to the gym tomorrow too, so I will hopefully catch up.

Group Total ~ 5109 + 48 = 5157 minutes!

ZedAus 05-13-2006 04:05 AM

OK... it was obviously a busy end to the week, because I have to post for Thursday, Friday AND today. I can post today's as I know I won't be doing any more.

Thursday and Friday were identical - 30 mins on treadmill and 10 mins walking to school and 10 mins coming home again.

Saturday - 30 mins on treadmill and 40 min walk with hubby.

Personal Goal... 1100 - 170 = 930 mins left of May's goal of 1800 (I may actually make my goal, but I'm not going to stress if I don't. I'm being a 'good' girl)

Group Total... 5157 + 170 = 5327

:carrot: It is so wonderful to see new people so eager to MOVE!:carrot:

Take care,:hug:

Zelma

melissd1 05-13-2006 04:22 AM

New Group Total... 5327 + 120 = 5447

Thursday and Friday I did more of my walking regimn with my son....indoors and outdoors, never the less, I did house cleaning that I didn't count too. :)

toofatforu 05-13-2006 11:51 AM

5447 +60=5507

Heather 05-13-2006 02:52 PM

Got to the gym for more weight lifting! 25 minutes!

Group Total 5507 + 25 = 5532 minutes

We're coming up on 100 hours for May!

brandnewme 05-13-2006 05:48 PM

Haven't gotten as much exercise as I'd hoped, but I'm still staying active so it's better than nothing.

I've gotten about an average of 45 minutes a day for the six days.

So, that means we're at 5532+270=5802 minutes for the month so far!


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