#121
Determined to Lose!!!
Join Date: May 2005
Location: Preston, UK
Posts: 256
20 May 30+ Kudos to:
Audrey
dogpal
Tammara
YEAAAAHHHH!!
#122
Member
Join Date: Apr 2005
Location: detroit,mi
Posts: 65
S/C/G: 333/220/185
Height: 5'10
Hey. guess what? managed to do 45 min. walking in the mall, with out stopping!
#123
Senior Member
Join Date: Apr 2005
Location: Post Falls, ID
Posts: 2,100
S/C/G: 510/see tracker/160
Height: 5' 9 1/2"
I am posting really late for Saturday's exercise. I walked around today for a few hours at my Da's ranch. No swimming or gym but I did move around for a couple of hours as we walked around the property .
Blessings,
dogpal.
#124
Determined to Lose!!!
Join Date: May 2005
Location: Preston, UK
Posts: 256
21 May 30+ Kudos...
#125
Member
Join Date: Apr 2005
Location: detroit,mi
Posts: 65
S/C/G: 333/220/185
Height: 5'10
got up and made my self go and walk for 30 mins[think I over did it yesterday] I'm sore . Audrey
#126
Determined to Lose!!!
Join Date: May 2005
Location: Preston, UK
Posts: 256
Hiya
30 mins of lower body yoga for today!
#127
Senior Member
Join Date: Apr 2005
Location: Post Falls, ID
Posts: 2,100
S/C/G: 510/see tracker/160
Height: 5' 9 1/2"
Whew, rode my recumbant bike for 40 minutes today.
Blessings,
Dogpal
#128
Member
Join Date: Apr 2005
Location: detroit,mi
Posts: 65
S/C/G: 333/220/185
Height: 5'10
Well its done, 30 mins cardio and lower body wt.workout and I've lost 1" off my waist and 2" off my hips!!!!
#129
Senior Member
Join Date: Apr 2005
Location: Post Falls, ID
Posts: 2,100
S/C/G: 510/see tracker/160
Height: 5' 9 1/2"
Ok, I did 60 minutes of swimming and 10 minutes of weights for arms. Hang in there everyone. I can tell it is making a difference for me to exercise everyday. I can fit into things that were previously very, very snug.
Blessings,
dogpal
#130
Determined to Lose!!!
Join Date: May 2005
Location: Preston, UK
Posts: 256
22 May 30+ Kudos:
#131
Determined to Lose!!!
Join Date: May 2005
Location: Preston, UK
Posts: 256
23 May I only did 10 minutes of strength training...
I'll make up for it today though!
#132
Determined to Lose!!!
Join Date: May 2005
Location: Preston, UK
Posts: 256
23 May 30+ Kudos to:
Audrey
Dogpal
10 minutes:
Tammara
#133
Member
Join Date: Apr 2005
Location: detroit,mi
Posts: 65
S/C/G: 333/220/185
Height: 5'10
OK, its out the way! 30 mins cardio and wt lifting for upper body.
#134
Determined to Lose!!!
Join Date: May 2005
Location: Preston, UK
Posts: 256
Whew.... I made it... it was late, but I made myself do it!!! lol 30 mins of aerobics and strength training...
And did I feel it!!! After 2 days of yoga and 'light work' I felt like I was starting all over again!
Congrats on your motivation and determination Ladies!
#135
Senior Member
Join Date: Apr 2005
Location: Post Falls, ID
Posts: 2,100
S/C/G: 510/see tracker/160
Height: 5' 9 1/2"
Good Afternoon ladies,
I did 30 minutes on the recumbant bike. I may go to the pool later this evening.
Blessings,
Dogpal
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All times are GMT -4. The time now is 01:15 AM .
I am posting really late for Saturday's exercise. I walked around today for a few hours at my Da's ranch. No swimming or gym but I did move around for a couple of hours as we walked around the property .
Whew, rode my recumbant bike for 40 minutes today. 
Ok, I did 60 minutes of swimming and 10 minutes of weights for arms. Hang in there everyone. I can tell it is making a difference for me to exercise everyday. I can fit into things that were previously very, very snug. 
