5 mins of 15 squats
5 mins of toe touches 20

4169+10= 4179

40 minutes today.

personal :595/500

Group Total 40 + 4179 = 4219

30 min hauling dirt yesterday

Personal: 670/1000

Group total~ 4219 = 30 = 4249 min

10 mins of arms curls and extenders

4249 min + 10= 4259
__________________

Saw my trainer yesterday for 30 minutes.

210 + 30 = 240/400

Group total: 4259 + 30 = 4289

25 min aerobics wednesday and 45 min aerobics yesterday

personal 893/1000

group: 70+4289=4359

10 mins of 20 squats and 20 toe touches

4359 + 10= 4369

40 minutes today.

personal :635/500

Group Total 40 + 4369 = 4409

60 treadmill

Personal: 550/465

Group Total: 60 + 4409 = 4469

lynnie - you are doing GREAT!!

I really hate that I'm not able to post much lately. In any event, here's my additions:

180 mins aquafit
30 mins core workout

I don't think i'm going to make my workout goal, but I will try to get as close to it as I can. That means I need to try to workout for about 4 hrs this week. That seems like a lot when there's already very little time LOL.

PT: 690/950
GT: 210+4469= 4,679

10 mins of arm curls and arm lifts
5 mins of leg lifts
5 mins of push ups ( standing against a door) Much easier then doing them on the floor)

4679 + 20= 4699

30 min trail

Personal: 580/465

Group Total: 30 + 4699 = 4729

I have 15 min walking from Thursday (no exercise Fri or Sat) and today, 17 min walking and 13 min strength training

Personal total: Personal total: 490/700

Group total: 4729 + 45 = 4774

50 minutes tonight.

personal :685/500

Group Total 50 + 4774 = 4824

45 minutes of 'walk it out' on my wii and 15 minutes walking around shopping with my friend (does that count?)

group 4824 + 60 = 4884