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Hi adding 200 minutes from last week & this week (BL workout & fast walking).
GROUP TOTAL 2754+200=2954 xxx sharon |
10 min treadmill last night and 20 min aerobics
personal: 543/1000 group total:30+2954=2984 |
I got out into the yard and hacked around at a bunch of dead plants and then laid the groundwork for the mulching I'm going to do later. I'm calling 40 min of it.
Personal total ~ 450/1000 Group total ~ 2984+ 40 = 3024 min |
30 min walking
Personal: 297/465 Group Total: 3024 + 30 = 3054 |
28 minutes walking in the state park
Personal total: 270/700 Group total: 3054 + 28 = 3082 |
50 minutes today.
personal: 400/500 Group Total: 50 + 3082 = 3132 |
14 minutes strength training
Personal total: 284/700 group total: 3132 + 14 = 3146 |
13 Just Dance
Personal: 310/465 Group Total: 13 + 3146 = 3159 |
Haven't been online much, but here's my exercise:
180 mins aquafit PT: 480/950 GT:180+3159= 3,339 |
25 minutes tonight.
personal 425/500 Group Total: 25 + 3339 = 3364 |
17 minute walk at the cemetery
Personal total: 301/700 Group total: 3364 + 17 = 3381 |
60 min treadmill
Personal: 370/465 Group Total: 60 + 3381 = 3441 |
25 minutes this morning.
personal :450/500 Group Total 25 + 3445 = 3470 |
20 minutes walking. hope to get yoga in later...
Personal total: 321/700 Group total: 3470 + 20 = 3490 |
Wow, I am way behind on my minutes.. but have 50 to add from the gym today
Personal: 500/1000 Group total ~ 3490 + 50 = 3540 min |
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