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30 min on the elliptical last night
personal 239/1000 group total-30+1420=1450 |
35 minutes this morning.
personal: 185/500 Group total: 1450+35=1485 |
44 min aerobics at work
personal-283/1000 group total-44+1485=1529 |
Only 12 minutes to add... coupla hectic days. Tomorrow I will get back on the exercise wagon.
Personal total: 123/700 Group total: 1529 + 21 = 1541 |
Actually, I just realized that I totally forgot to add in Sunday's minutes, which were high: 52 minutes of walking fast around airports!
Personal total: 175/700 Group total: 1541 + 52 =1593 |
25min walking at my weigh in last night!
personal-308/1000 group total: 1593+25=1618 |
Monday I worked out with my trainer for 30 minutes and yesterday I did 30 min on the elliptical.
I think I will set a goal of 400 minutes for the rest of the month. Better to start a bit lower than I am aiming for and have a success. :) So 60/400. Group total: 1618 + 60 = 1678 |
Mon - 20 min treadmill and 15 min Just Dance
Tues - 15 min walk Wed - 20 min Just Dance Personal: 70/465 Group Total: 1678 + 70 = 1748 |
35 min aerobics and elliptical
personal 343/1000 group total-35+1748=1783 |
30 min treadmill
Personal: 100/465 Group Total: 30 + 1783 = 1813 |
I did half an hour on the elliptical last night and half an hour with my trainer this afternoon.
Personal: 60 + 60 = 120/400 Group Total: 1813 + 60 = 1873 |
10 min on the elliptical and 40 min on the treadmill last night
personal-393/1000 group total:50+1873=1923 |
20 min aerobics!
personal: 413/1000 group total: 20+1923=1943 |
15 min Just Dance
Personal: 115/465 Group Total: 15 + 1943 = 1958 |
35 minutes today. I skipped yesterday because I had to do 6 flights of stairs and wow were my legs sore afterward.
personal 35+185= 220 Group Total 1958+35=1993 |
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