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300+ Marching in MARCH exercise thread
WELCOME!!!! to the March exercise thread! We're making exercise a habit, giving ourselves some accountability, and getting healthier in the process! In this thread, we track the number of MINUTES we exercise for the month -- whether it's walking or swimming or sweaty housework! Most of us set goals for ourselves (I personally will not exercise much without a goal). If you are a goal-setter, early in the month set your own goal! If you're just getting started, feel free to start with a smaller number of minutes (I did!), maybe just a few hundred. It seems easier for many of us to build on the habit rather than meet a very high goal right away. However, you can also just jump right in without a goal, and you can join us anytime in the month! In 2010 the 300+ club broke our 2009 record and exercised for over 250,000 minutes. I don't know if we'll break that record, but I do know exercise is a great way to keep on plan. We invite you to join us! To keep track, just add your minutes to the existing group’s minutes. If you’re new, look at what other people are doing – it’s pretty easy to figure out! To help everyone keep things straight, please note the OLD minutes and the number of NEW minutes you are adding, such as Group total ~ 500 + 50 = 550 minutes. 21764 January 9935 February |
I did 650 in February, so I think I should be able to do 700 in March. I'll be travelling the first few days of the month, so I might not get minutes posted promptly, but I'll be exercising for sure.
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I'm trying to get into a more regular exercise routine so I'm in for 500 minutes in March to get started. Hopefully I can start building up from there.
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I pledge 700 minutes of workout for March! 30 minutes monday through Friday .. I think that's a good start. I'll be trying out the "walk at home" workout ..
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I'm in, gonna go for 1200 minutes.
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Im going to 1200 also. Its warming up so I should be able to be outside and get more walking in.
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I'm going to aim for 3,500 mins in March! :)
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Wow! This is a great idea...I. pledge to do 800 minutes of exercise in March. Did 30 mins of Taebo this am.
30/800 minutes |
ok im aiming to do 1000 this month!!
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90 min at the gym!
Personal: 90/1000 Group total ~ 30 + 90 = 120 min |
35 minutes of cardio/yoga this afternoon.
Personal: 35/500 Group Total: 120+35= 155 minutes |
40 min walking and aerobics last night and 22 min on treadmill this am
personal goal-62/1000 group total-155+62=217 |
Welcome, cakegirl, P H A T, chinadoll! New blood is always invigorating.
I am counting 30 minutes of BRISK walking at airports today (though I think it was likely more than that... I was totally lost at O'Hare). Plus 10 minutes of yoga stretching I did as soon as I got into my hotel room Personal total: 40/700 Group total: 217 + 40 = 257 |
25 min aerobics and 22 min on treadmill last night and 20 min on treadmill this am =67 min
personal goal 129/1000 group total - 257+67=324 |
25 minutes of brisk walking with weights.
personal: 60/500 group total: 324+25=349 |
New blood..haha! I love it! You babes keep me goin'! 60 minutes of Zumba tonite..
Personal: 90/800 Group total: 349 + 60= 409 |
40 min of walking at the track
personal total=169/1000 group total 40+409=449 |
23 minutes; I skipped a session at the conference in order to come back to the room and exercise. Everyone here is so skinny and fit!
Personal total: 63/700 Group total: 449 + 23 = 472 |
30 more minutes walking. briskly. BRRRRRR
Personal total: 93/700 Group total: 472+30 = 502 |
Hi ladies,
I've been lagging here with posting. My goal this month is 950 again (i was 45 mins short last month). Actually I wasn't 'short' but I was lower than goal with my 'tracked' exercise. 180 min of AquaFit PT: 180/950 GT: 180+502= 682 |
Hiya, 70minutes of Zumba today.
PT: 160/800 GT: 70+ 682 = 752 |
It's been a long time since I did this but... .I wanna join so, I'm aiming for 700 minutes this month.
Personal so far for March 290/700 Group total= 752 + 290= 1,042 |
18 minutes this evening.
Personal total: 111/700 Group total: 1042 + 18 = 1060 |
30 min to add.
Personal: 120/1000 Group total ~ 1060 + 30 = 1090 min |
I got in 45 mins today.
personal: 105/500 Group total: 1090+45= 1135 |
45 min at the gym
Personal total ~ 165/1000 Group total ~ 1135 + 65 = 1200 min |
30 Day Shred day 2 = 20 minutes + 40 minutes on the bike = 60 minutes for me.
Personal 350/700 Group total 1200 + 60 = 1260 New Group Total |
Another 45 mins today.
personal: 150/500 Group total: 1260+45=1305 |
20 on treadmill saturday and 20 min on elliptical yesterday--im lagging but dealing with shin splints :(
personal total 209/1000 group total-1305+40=1345 |
75 min at the gym
Personal total: 240/1000 Group total~ 1345 + 75 = 1420 min |
30 min on the elliptical last night
personal 239/1000 group total-30+1420=1450 |
35 minutes this morning.
personal: 185/500 Group total: 1450+35=1485 |
44 min aerobics at work
personal-283/1000 group total-44+1485=1529 |
Only 12 minutes to add... coupla hectic days. Tomorrow I will get back on the exercise wagon.
Personal total: 123/700 Group total: 1529 + 21 = 1541 |
Actually, I just realized that I totally forgot to add in Sunday's minutes, which were high: 52 minutes of walking fast around airports!
Personal total: 175/700 Group total: 1541 + 52 =1593 |
25min walking at my weigh in last night!
personal-308/1000 group total: 1593+25=1618 |
Monday I worked out with my trainer for 30 minutes and yesterday I did 30 min on the elliptical.
I think I will set a goal of 400 minutes for the rest of the month. Better to start a bit lower than I am aiming for and have a success. :) So 60/400. Group total: 1618 + 60 = 1678 |
Mon - 20 min treadmill and 15 min Just Dance
Tues - 15 min walk Wed - 20 min Just Dance Personal: 70/465 Group Total: 1678 + 70 = 1748 |
35 min aerobics and elliptical
personal 343/1000 group total-35+1748=1783 |
30 min treadmill
Personal: 100/465 Group Total: 30 + 1783 = 1813 |
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