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Wow! It is so great to see everyone getting their exercise in! Woohoo! It's really encouraging.
120 mins aquafit PT: 300/950 GT: 120+1993 =2113 |
I got 50 minutes in tonight.
Personal: 270/500 Group Total: 2113+50=2163 |
30 min treadmill
17 min Just Dance Personal: 162/465 Group Total: 2163 + 47 = 2210 |
60 min bike riding
personal: 473/1000 group:60+2210=2270 |
LOTS of yardwork today, including taking an axe to a weedtree! I'll add 100 minutes
Personal total: 340/1000 Group total ~ 2210 + 100 = 2310 min |
35 mins of cardio tonight.
Personal: 305/500 Group total: 2310+35= 2345 minutes |
18 min strength + 18 min cardio + 12 min yoga
Personal total: 171/700 Group total: 2345 + 48 = 2393 |
Took the weekend off, but saw my trainer today for 30 minutes.
Personal total: 120 + 30 = 150/400 Group total 2393 + 30 = 2423 |
10 minutes Cardio Salsa + 11 minutes WATP + 15 minutes yoga
Personal total: 207/700 Group total: 2423 +36 = 2459 |
20 min on treadmill last night and 20 min aerobics
personal: 513/1000 group total: 40+2459=2499 |
70 min at the gym.
Personal total ~ 410/1000 Group total: 70 + 2499 = 2569 min |
15 Just Dance
60 Walking Personal: 237/465 Group Total: 2569 + 75 = 2644 |
35 minutes
Personal total: 242/700 Group total: 2644 +35 =2679 |
30 min treadmill
Personal: 267/465 Group Total: 30 + 2679 = 2709 |
45 minutes
personal: 350/500 Group Total: 45 + 2709= 2754 |
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