|
Back to winter with a vengeance --- and back to just doing the treadmill thing....
Personal Total: 520 + 60 = 580 Group Total: 9807 + 60 = 9867 |
walking/jogging 59 minutes
9867 + 59 = 9926 |
January 20th:
-45 mins. Elliptical -30 mins. Weights (Upper Body) -20 mins. Recumbant Bicycle -10 mins. Punching Bag -20 mins. Yoga Personal Total: 2,135 + 110 = 2,245/2,500 mins. Group Total: 9,926 + 110 = 10,036 mins. Over 10k already guys, keep it up! ^_^ |
50 mins water aerobics
PT: 50+655 = 705 GT: 50+10,036= 10,086 |
YESSSSSSSS!
We've already made it to 10,000 minutes! We deserve a little treat, so here is a PG-13 visit from those Heavenly Hunks, the Chippendales! http://www.youtube.com/watch?v=78ThHgLMduw (The music is on the loud side, so you watch your volume control, ladies...) http://i275.photobucket.com/albums/j...ILEYS/baby.gif |
35 min on the treadmill
Personal total: 800/1200 Group total ~ 10,086 + 35 = 10,121 min Woohoo for over 10k!! |
This week I've done water aerobics three times for sixty minutes each.
Group total: 10,121 + 180 = 10,301 On a side note, this morning my swimshorts split at the seam right after I got in the water. My top covered it and no one else saw, so I kept going - figured it was a good sign that I definitely need to keep the exercise going! |
90 mins HARD skating 10,301+90 = 10391
|
60 mins water aerobics
PT: 60+705= 765 GT: 60+10391=10,451 |
30 minutes on the treadmill waiting for the snow to melt, lol.
I hope everyone has a great weekend! Personal Goal: 580 + 30 = 610 Group Total: 10,451 + 30 = 10,481 |
120mins in the pool for yesterday
1305/1200 :carrot: 10.481 + 120 = 10.601 |
10 minutes of strange activity today
Group total: 10,601 + 10 = 10,611 |
January 21st:
-45 mins. Elliptical -30 mins. Weights (Upper) -20 mins. Yoga January 22nd: -60 mins. Elliptical -30 mins. Weights (Upper) -30 mins. Snow Shoveling -20 mins. Yoga Personal Total: 2,245 + 235 = 2,490/2,500 mins. Only 10 to go!! Group Total: 10,611 + 235 = 10,846 mins. |
Friday 30 mins
Saturday 50 mins 10,846 + 80 = 10,926 |
time to catch up my minutes...420 of walking and weights and some jumping
personal 520/1000 Group total 420+10,926=11,446 |
| All times are GMT -4. The time now is 02:28 PM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.