|
January 25th:
-90 mins. Elliptical -30 mins. Weights (Upper Body) Personal Total: 2,770 + 120 = 2,890/2,500 (390 past goal!) Group Total: 12,374 + 120 = 12,494 |
30 min today on the treadmill.
Personal total: 1000/1200 Group total ~ 12,494 + 30 = 12,524 min |
10 more minutes today...
Group total: 12,524 + 10 = 12,534 |
January 26th:
-60 mins. Elliptical -45 mins. Stair Stepper -30 mins. Weights -30 mins. Yoga Personal Total: 2,890 + 165 = 3,055/2,500 (555 past goal!) Group Total: 12,534 + 165 = 12,699 |
January 27:
60 Minutes Aerobics 30 Minutes ABS Personal Total: 848 + 80 = 928 Group Total: 12,699 + 80 = 12,779 |
20 minutes chi gong
Group total: 12,779 + 20 = 12,799 |
120 mins aquafit
PT: 948+120=1,068 GT: 12,799+120= 12,919 |
Hi again Ladies!
I finally have online access again and I'm jumpin back on the wagon today. More later.:) |
January 27th:
-60 mins. Elliptical -30 mins. Weights -20 mins. Yoga Personal Total: 3,055 + 110 = 3,165 (665 past goal!) Group Total: 12,919 + 110 = 13,029 mins. |
Wednesday: 25 mins
Thursday: 75 mins 13,029 + 100 = 13,129 |
Jan 28th:
60 min Zumba 30 min Treadmill 30 min Bike Personal Total: 928 + 120 = 1048 Group Total: 13,129 + 120 = 13,249 |
January 28th:
-60 mins. Elliptical -35 mins. Stair Stepper -30 mins. Weights -15 mins. Yoga Personal Total: 3,165 + 140 = 3,305/2,500 (805 past goal!) Group Total: 13,249 + 140 = 13,389 |
70 mins aquafit
PT: 1,068+70=1,138 GT: 70+13,389=13,459 |
Jan 29:
60 min Zumba 30 min treadmill 30 min leaslie sansone 30 min upper body bowflex 5 min rebound Personal Total: 1048 + 155 = 1203 (WOOOOHOOOO) Group Total: 13,459 + 155 = 13,614 |
80 of misc movement over past 2 days.
Personal total = 1080/1200 Group total ~ 13,614 + 80 = 13,694 min |
| All times are GMT -4. The time now is 11:40 PM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.