3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Not Just a Resolution January Exercise Thread (https://www.3fatchicks.com/forum/300-club/189024-300-not-just-resolution-january-exercise-thread.html)

kayleystar 01-11-2010 10:43 PM

Monday
-30 mins. Elliptical
-30 mins. Strength Training
-40 mins. Yoga

Personal Total: 465 + 100 = 565/2,000 mins.

Group Total: 4,271 + 100 = 4,371 mins.

sweetcakes736 01-12-2010 01:02 AM

40 minutes wii
15 minutes weights
25 minutes walking 1 mile


Personal goal 1900/1434 to go for January



Group total 4371 + 80=4451

Did we set a goal as a whole group for January?

chattykathy 01-12-2010 04:02 PM

12 treadmill
15 Wii

150/300

Group total: 4451 + 27 = 4478

playfullyme 01-12-2010 04:22 PM

40 minutes Wii (aerobics 21 minutes & strength/yoga/balance 19 minutes)

4478 + 40 = 4518

chattykathy 01-12-2010 06:44 PM

40 Wii Just Dance

190/300

Group total: 4518 + 40 = 4558

lavieboheme73 01-12-2010 07:56 PM

Got my 30 in. By fits and starts, but I totalled it all up to 30 minutes of walking!

Personal=325/810
Group=4558+30=4588

kayleystar 01-12-2010 10:47 PM

Tuesday
-30 mins. Elliptical
-30 mins. Strength Training

Personal Total: 565 + 60 = 625/2,000 mins.

Group Total: 4,588 + 60 = 4,648 mins.

sweetcakes736 01-12-2010 11:46 PM

45 minutes Wii
15 minutes Jane Fonda Workout Video
15 minutes weights upper body

Personal 1900/1276 minutes to go for January

Group total 4648 + 75=4723

emilymay 01-13-2010 07:11 AM

4723 + 125 = 4848 group total

hour aquafit, 20 dog walk, 45 mins swimming over 2 days :)

415 + 60 + 20 + 45 = 540/1200

sweetcakes736 01-13-2010 03:08 PM

Ok, guys we are so close to 5000. let's try and have it by tonight!!!

60 min WII

Personal goal 1900/1216 minutes to go for January

Group total 4848 + 60=4908
We are only 92 minutes away from 5000!

Rainlady 01-13-2010 07:26 PM

I'm hoping it's cool with all of you if I post my minutes on here. I'm not exactly 300+, I started this year at 207, not exactly where I wanted to be but nonetheless. I'm a junior in high school who's looking to become an FBI agent, I'm 50 pounds over the weight limit and need to get that off and get my bf percentage down to 20%. Sweetcakes736 is my mom and BookWyrm my brother, so I'm hoping you guys will welcome me into your thread with open arms. If you guys would rather I not be involved, that's cool, just let me know.

Here's my minutes since the beginning of the year:
45 minutes yoga
30 minutes aerobics
1/12 mile walk 26 minutes
1 1/2 mile walk 25 minutes
Situps-7 minutes
Pushups-7 min
Excercise bike-20 minutes
Ski machine-15 minutes
Jane Fonda Workout video (x2)-60 minutes
Denise Austin Workout video (x2)-60 minutes
1 1/2 mile walk 25 minutes
1 1/2 mile walk 24 minutes
Situps-8 minutes
Pushups-8 minutes
Excercise bike-30 minutes
Ski machine-30 minutes
Free weights-30 minutes

Total for me year to date:450

Group Total 4908 + 450=5358

Heather 01-13-2010 07:33 PM

You're welcome to join us, Rainlady!

And look at that! We're well over 5k! Okay, then how about 7500?? How fast can we get there.

75 min at the gym for me! Felt good.

Group total ~ 5358 + 75 = 5433 min

lavieboheme73 01-13-2010 08:01 PM

Another 30 minutes gym walking. I am nothing if not consistent.

Personal=355/810
Group=5433+30=5463

EarthShaker 01-13-2010 08:19 PM

131 since the last time I checked in. All but 15 minutes on the wii fit. 15 minutes walking.

My total 374 + 131 = 505

Group=5463 + 131 = 5594

Rainlady 01-13-2010 08:49 PM

Walked three miles in 2 seperate 1 /1.5 mile intervals-total 47 minutes

Total for me YTD-496

Group total 5594 + 46=5640


All times are GMT -4. The time now is 06:49 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.