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Monday
-30 mins. Elliptical -30 mins. Strength Training -40 mins. Yoga Personal Total: 465 + 100 = 565/2,000 mins. Group Total: 4,271 + 100 = 4,371 mins. |
40 minutes wii
15 minutes weights 25 minutes walking 1 mile Personal goal 1900/1434 to go for January Group total 4371 + 80=4451 Did we set a goal as a whole group for January? |
12 treadmill
15 Wii 150/300 Group total: 4451 + 27 = 4478 |
40 minutes Wii (aerobics 21 minutes & strength/yoga/balance 19 minutes)
4478 + 40 = 4518 |
40 Wii Just Dance
190/300 Group total: 4518 + 40 = 4558 |
Got my 30 in. By fits and starts, but I totalled it all up to 30 minutes of walking!
Personal=325/810 Group=4558+30=4588 |
Tuesday
-30 mins. Elliptical -30 mins. Strength Training Personal Total: 565 + 60 = 625/2,000 mins. Group Total: 4,588 + 60 = 4,648 mins. |
45 minutes Wii
15 minutes Jane Fonda Workout Video 15 minutes weights upper body Personal 1900/1276 minutes to go for January Group total 4648 + 75=4723 |
4723 + 125 = 4848 group total
hour aquafit, 20 dog walk, 45 mins swimming over 2 days :) 415 + 60 + 20 + 45 = 540/1200 |
Ok, guys we are so close to 5000. let's try and have it by tonight!!!
60 min WII Personal goal 1900/1216 minutes to go for January Group total 4848 + 60=4908 We are only 92 minutes away from 5000! |
I'm hoping it's cool with all of you if I post my minutes on here. I'm not exactly 300+, I started this year at 207, not exactly where I wanted to be but nonetheless. I'm a junior in high school who's looking to become an FBI agent, I'm 50 pounds over the weight limit and need to get that off and get my bf percentage down to 20%. Sweetcakes736 is my mom and BookWyrm my brother, so I'm hoping you guys will welcome me into your thread with open arms. If you guys would rather I not be involved, that's cool, just let me know.
Here's my minutes since the beginning of the year: 45 minutes yoga 30 minutes aerobics 1/12 mile walk 26 minutes 1 1/2 mile walk 25 minutes Situps-7 minutes Pushups-7 min Excercise bike-20 minutes Ski machine-15 minutes Jane Fonda Workout video (x2)-60 minutes Denise Austin Workout video (x2)-60 minutes 1 1/2 mile walk 25 minutes 1 1/2 mile walk 24 minutes Situps-8 minutes Pushups-8 minutes Excercise bike-30 minutes Ski machine-30 minutes Free weights-30 minutes Total for me year to date:450 Group Total 4908 + 450=5358 |
You're welcome to join us, Rainlady!
And look at that! We're well over 5k! Okay, then how about 7500?? How fast can we get there. 75 min at the gym for me! Felt good. Group total ~ 5358 + 75 = 5433 min |
Another 30 minutes gym walking. I am nothing if not consistent.
Personal=355/810 Group=5433+30=5463 |
131 since the last time I checked in. All but 15 minutes on the wii fit. 15 minutes walking.
My total 374 + 131 = 505 Group=5463 + 131 = 5594 |
Walked three miles in 2 seperate 1 /1.5 mile intervals-total 47 minutes
Total for me YTD-496 Group total 5594 + 46=5640 |
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