|
ski machine 60 minutes
dumbells 15 minutes personal minutes year to date:455 Group total 10402 + 60=10462 |
Monday
-30 mins. Yoga Tuesday -30 mins. Elliptical -30 mins. Strength Training -60 mins. Stability Ball Personal Total: 995 + 150 = 1,145/2,000 mins. Group Total: 10,462 + 150 = 10,612 mins. |
25 minutes walking 1 mile and chatting with my daughter
personal 1900/693 minutes to go for January Group total 10612 + 25=10637 |
20 minutes ski machine
45 minutes yoga year to date:1056 Group total 10637 + 20 + 45=10702 |
I've decided to jump in as well. :D Yesterday I did 65 minutes on the exercise bike.
Group total 10702 + 65 = 10767 |
Mon and Tues saw 55 minutes dog walking.
Personal Goal = 510/1000 Not looking good for hitting my goal, again. GROUP TOTAL = 10767 + 55 = 10822.:carrot: |
42 minutes wii fit
Group Goal: 10822 + 42 = 10864 |
15 Wii
375/300 Group total: 10864 + 15 = 10879 |
80 minutes Wii
25 minutes Jane Fonda Lower body workout video 25 minutes 1 mile walk to and from grocery store personal 1900/563 minutes to go for January Group total 10879 + 130=11009 |
Wednesday
-30 mins. Elliptical -30 mins. Strength Training -60 mins. Yoga Personal Total: 1,145 + 120 = 1,265/2,000 mins. Group Total: 11,009 + 120 = 11,129 mins. |
30 minutes treadmill
30 minutes ski machine year to date: 515 Group total 11,129 + 60=11,189 |
20 minutes ski machine
20 minutes bike 15 minutes boxing session with dad 21 minutes 1 1/2 miles run/walk 10 minutes pushups/situps personal total ytd: 1142 Group total 11,189 + 86=11,275 |
70 min at the gym!
Group total ~ 11,275 + 70 = 11,345 min |
11345 + 100 = 11445 group total
75 mins swimming, 25 min dog walk 830 + 100 = 930/1200 monthly goal |
16 min walk to and from store
65 minutes wii personal goal 1900/482 minutes to go for January Group total 11,445 + 81=11,526 |
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