32 treadmill today

Personal: 64/600

Group: 402 + 32 = 434

Group Total: 434 + 180 = 614

Personal Total = 180/2100

This month I'm also doing http://hundredpushups.com/ challenge. My fatigue test was at 15 "knee" style pushups. Tomorrow is Week 1, Day 1. This year I'm focusing on bodyweight exercise and lifting my beloved Kettlebell. Good luck everybody! You can do it.

I'm in! I missed the first 3 days, so I'll go with 30 minutes a day from here on out through January, for a total of 810 minutes.

Only 24 minutes on the wii this morning.

Group Total: 614 + 24 = 638

65 min bike ride
Personal: 125

Group: 638 + 65 = 703Min

703 + 180 = 983 group total


Dog walking 180 mins in the col-d-d-d-!

180/1200 mins goal

30 minutes walking around the gym at work.

Personal: 30/810

Group: 983+30=1013

35 min on the elliptical. With intervals. It actually felt good.

Group total ~ 1013 + 35 = 1048 min

I miss the elliptical.

42 wii

Group total : 1048 + 42 = 1090

15 treadmill
20 wii
30 Jillian Michaels

Personal: 129/600

Group: 1090+65=1155

1155 + 90 =1245

January Goal
 

Hi, All!
I didn't quite make my Dec goal, so I'm gonna leave it at 1000 and try harder to make it.

So far I've got

Personal Goal = 95/1000

GROUP TOTAL = 1245 + 95 = 1340:hug:

1340 + 30 = 1370 group total

30 mins dog walking

210/1200 goal

Another 30 minutes around the gym. Too cold to do anything else!

Personal: 60/810
Group: 1370+30=1400