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85 minutes wii
15 minutes free weights 12 minutes walking 1/2 mile personal goal 1900/825 minutes to go for January Group total 9387 + 112=9499 |
15 Wii
330/300 Group total: 9499 + 15 = 9514 |
30 min at the gym. I did a core-heavy workout and I better feel it tomorrow!
Group total ~ 9514 + 30 = 9544 min |
110 (60 1/17 and 50 1/18--all wii except 15 minutes walking at work)
My total = 611 + 110 = 721 Group total = 9544 + 110 = 9654 |
30 minutes of Cardio dancing! :D
Group total = 9654 + 30 = 9684 |
Squeezed in another 1/2 mile 12 minutes
personal goal 1900/813 to go for January Group total 9684 + 12=9696 |
2 30 minute sessions on the ski machine
excercise minutes year to date:395 Group total 9696 + 60=9756 |
celebrating MLK day with:
Jane Fonda workout video 30 minutes Denise Austin aerobics 30 minutes Lower Body workout 30 minutes Upper body weights 15 minutes pushups/situps 10 minutes year to date: 950 Group total 9756 + 115=9871 |
9871 + 90 = 9961 group total.....whos gonna take us over into 10,000????? :)
30 mins swim, 60 mins aquafit :) 740 + 90 = 830/1200 personal goal |
80 minutes Wii
15 minutes jane fonda workout video lower body 15 minutes personal 1900/718 minutes to go for January Group total 9961 + 95=10,056 (9439 minutes to go for us to beat our January record) |
Well, lets see, I've put in at lease 5 sessions of 40 - 45 minutes this January alone. I'll call it 200, to be conservative. Then I did 65 minutes yesterday, so I'll add 265 to the mix and get caught up to everyone else.
10,056 + 265 ==10321! Haven't got a goal for January, since I'm still discovering my Wii, so I'll just post along with the rest of you guys! |
15 Wii
15 Treadmill 360/300 Group total: 10321 + 30 = 10351 |
measly 10 on weight lifting... fighting a cold here
Group total: 10351 + 10 = 10361 |
Oh yay! We're over 10k!!!! :carrot:
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21 minutes 1 1/2 mile walk
20 minutes bike year to date for me:991 Group total 10361 + 41=10402 |
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