Ok, I realize it's been over 7 months since I've been here but I kept off all the weight I lost last year so I'm ready to move forward again. Personal goal for January 1900 minutes
Since January 1: Walk 1 mile 25 minutes
Wii 30 min
1/2 mile walk 13 min
Wii 30 min
weights 15 min
walk 1 miles 25 minutes
yoga 45 minutes
weights 15 min
Wii 38 min
Denise Austin WO video 30 min
Wii 40 min
walk 1 mile 25 minutes
weigths 15 min


Personal goal 1900/1592 to go for january


Group Total 2243+308=2551

Did my catching up today!

40 min gym walking.

Personal: 150/810

Group: 2551+40=2591

Love the activity here!

30 min shoveling!

Group total ~ 2591 + 30 = 2621 min

Ok I just starte today exercising.So today I did 10mins and since it is the 8th that leaves 23days so any way I'll go for right now 280 for jan.
10mins/280

nngraves -- welcome! I'm going to add your minutes to our total.

Group total ~ 2621 + 10 = 2631 min

60 minutes wii yesterday

My January Exercise: 374/600

Group total: 2691 + 60 = 2751

2751 + 180 = 2931

180 dog walking

360/1200 monthly goal

60 min at the gym. A really good weight workout!

Group total ~ 2931 + 60 = 2991 min

15 min treadmill (Tues)
50 min walk around the local lake in the 50's + sunshine that has been hiding lately (Sat)

Personal: 194/600

Group: 2991 + 65 = 3056

30 min Wii Fit - Jan 2
30 min Just Dance - Jan 3
20 min Just Dance - Jan 8
20 min Wii Fit plus - Jan 9


Group Total ~3056 + 100 min = 3156

Love this idea! It's pretty inspiring.


41 minutes Wii Fit! Today was my first workout in FOREVER and it felt gooood!!! Exercise goal for Jan? I'll go with 500 since I just started today.

Group total - 3156+41 = 3197

Today I did 15mins. 5 on treadmill 5 on bike,and 5 on boflex

25 total goal 280

3,197 + 15=3,212

I was on the roller rink for 60 minutes, but I was LITERALLY on the floor for a good portion of that, so I'm going to count it as

45 minutes of roller skating

Personal= 195/810
Group total=3212+45=3247

I'm melting, I'm melting!
 

Group Total: 3247 + 480 = 3727

Personal Total: 180 + 480 = 660/2100

Inches are melting off. Last Sunday my pants fell off, I'm still surprised because I don't "feel" that much smaller. Bye-bye extra fat. This has turned into a game for me, how to take any 10 minutes of unexpected waiting and turn it into a strengthening maneuver!