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15 Wii
25 treadmill 415/300 Group total: 11526 + 40 = 11566 |
My goals have been put on a temporary hold due to a broken ankle. I'm still using my crutches to get up and around a little, but nothing near the walking I was doing. However, I'm still eating on plan and working my upper body, so I'm not going anywhere, just not going to be recording minutes.
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Bummer!!!!
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15 minute walk to and from store (yes I went twice in one day LOL)
12 minute walking the dog personal 1900/455 minutes to go for January Group total 11,566 + 12 + 15=11,593 |
60 minutes treadmill (2 30 minute sessions)
personal year to date:575 Group total 11,593 + 60=11,653 |
15 minutes free weights
22 minutes 1.5 mile walk/run 5 minutes sit-ups Personal ytd:1184 Group total 11,653 + 15 + 22 + 5=11,695 |
Thursday
-30 mins. Elliptical -30 mins. Strength Training -60 min. Walk w/ Friend -20 mins. Yoga Personal Total: 1,265 + 140 = 1,405/2,000 mins. Group Total: 11,695 + 140 = 11,835 mins. |
15 Wii
430/300 Group total: 11835 + 15 = 11850 |
11850 + 30 + 11880 group total
30 minute swim, did 36 lengths 930 + 30 = 960/1200 monthly goal |
60 minutes ski
30 minutes tread Group total-11880+90=11970 Personal total-665 |
Friday
-30 mins. Elliptical -30 mins. Strength Training Personal Total: 1,405 + 60 = 1,465/2,000 mins. Group Total: 11,970 + 60 = 12,030 mins. |
I'm really sorry that I haven't been around for a few days. I had the worst cold. I just can't exercise during that crap. Anyway I managed 15 min of weight lifting, sit ups, etc tonight.
Group Total: 12030 + 15 = 12,045 mins |
30 mnutes jane fonda workout video
30 minutes denise austin video personal total ytd:1244 Group total 12,045 + 60=12,105 |
60 minutes wii
personal 1900/365 to go for January 12,105 + 60= 12,165 |
whee! We're kicking it! How quickly can we get to 15k??!!
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