|
12165 + 60 = 12225 group total!!!
60 minute dog walk in woods 960 + 60 = 1020/1200 personal goal :) |
15 Wii
25 Treadmill 470/300 Group total: 12225 + 40 = 12265 |
60 minutes Wii
13 minutes 1/2 mile walking the dog personal 1900/292 minutes to go for January 12,265 +73=12,338 Come on everyone, we only need 7,136 to beat last year's January record |
A good 80 min workout at the gym!
Group total ~ 12,338 + 80 = 12,418 min |
Saturday
-105 mins. Walking! Walked downtown with a friend, and it was great. And just about 4 miles there and back. :] Great exercise, and we had a lot of fun. Personal Total: 1,465 + 105 = 1,570/2,000 mins. Group Total: 12,418 + 105 = 12,523 mins. |
Saturday~ 60 minutes swimming
20 minutes wii just dance Group Total: 12,418 + 80= 12,603 mins. |
Quote:
|
75 minutes treadmill
15 minutes ski 12603+90=12693 |
15 Wii
20 Treadmill 505/300 Group total: 12693 + 35 = 12728 |
I have been keeping track for the last couple weeks, when I really stepped it up. It's only been about 15 minutes a day (average), but it's something!
Previous total: 12728 My total: 210 New total = 12938 minutes |
45 min on the elliptical today!
Group total ~ 12938 + 45 = 12983 min |
15 mintues free weights
40 minutes ski machine 40 minutes bike personal ytd: 1339 Group total 12,983 + 95=13,078 |
70 minutes Wii
38 minutes 1 1/2 mile walk personal: 1900/184 minutes to go for January Group total 13,078 + 13,186 |
13186 + 40 = 13226
40 mins dog walking 1020 + 40 = 1060/1200 monthly goal |
I'm just starting out (JUST did my 1st workout) and I'm really out of shape so I'm going to do 30 minutes a day. By the end of January that will be 210 total.
30/210 monthly goal 13226 + 30 = 13256 group total |
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