3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Sweeeeet September Exercise Thread (https://www.3fatchicks.com/forum/300-club/180240-300-sweeeeet-september-exercise-thread.html)

RealCdn 09-08-2009 04:24 PM

46 min walk after school (ick, don't like afternoon walks)

Group total: 3,580 + 46 = 3,626

Heather 09-08-2009 09:57 PM

Walked to work, but got a ride home. 40 min

Group total ~ 3626 + 40 = 3666 min

BarbPA 09-08-2009 10:19 PM

45 min bike ride today.

Personal Total: 475 + 45 = 520

Group Total: 3666 + 45 = 3711 :D

LeslieB 09-08-2009 11:36 PM

Group - 3,711 + 105 = 3,816

Walking - 45 minutes
Water Aerobics - 60 minutes

Personal - 840/1,800

paradisep 09-09-2009 07:51 AM

I know its late in the month but i only stumbled accross this thread, i would like to join on in. i am planning on getting 720min in for the rest of the month

Today:
20 minutes jogging/ walking on threadmill
20 minutes cross trainer
20 minutes swimming

GROUP 3,816 + 60 = 3,876

Personal 60/720

JuliaDH 09-09-2009 09:55 AM

3,876 + 65 min walking (3km slower w/kids)
+ 55 min bike (7km)

Group Total --- 3876 + 120 = 3996

Personal =285/1000

TracyB73 09-09-2009 12:34 PM

walked to work and home from work =40 mins

3996+40=4036

sylv 09-09-2009 03:23 PM

Hi all, I would love to join this thread. I just rejoined WW on 09/02/09 and since I had no intentions on using my activity points towards food, I didn't track them. So, I will start tracking with todays total. Good luck to all!

Somni 09-09-2009 05:37 PM

45 min water aerobics + 30 min toning = 75 min

Group: 4,036 + 75 = 4,111

kayleystar 09-09-2009 06:50 PM

Today's Exercise: (was so sore, but got in a little bit before I had to stop)
-20 mins Stability Ball & Step Aerobics combo.
-10 mins Treadmill - Incline 2
-30 mins Strength Training

Personal Total: 660 + 60 = 720/2,000 mins.

Group Total: 4,111 + 60 = 4,171 mins.

CatherineM 09-09-2009 09:01 PM

90 minutes in the pool.

4,171 + 90 = 4,261

RealCdn 09-09-2009 09:04 PM

60 mins walk this morning, 80 mins strength training in the afternoon

Group total: 4,261 + 140 = 4,401

LeslieB 09-10-2009 03:04 AM

Group - 4,401 + 95 = 4,496

Walking - 35 minutes
Water Aerobics - 60 minutes

Personal - 935/1,800

sylv 09-10-2009 07:05 AM

Group - 4,496 + 38 = 4,534

Walking - 20 minutes to work and 18 from work yesterday

Personal - 38/500

TracyB73 09-10-2009 07:19 AM

walking to and from work yesterday 40 mins

group 4,534+40=4,574


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