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Somni, thanks for coming out of lurksville! We are glad for your help!
I am off to a roaring start... 11 min of walking and 68 mins of biking on the trail... total 79 for me. 335 + 79 = 414 |
I'll be aiming for another 2,000+ minute month! :strong:
90 minutes today....training session + cardio. Personal: 90 :) Group: 414 + 90 = 504 :D |
I'm aiming for 1800 min this month
Personal: 60/1800 Group : 504 + 60 = 564 |
Today: 60 Minutes HardBodies Class (Strength/Step/Cardio ) + 60 Minutes Aquafit Class + 5 Minutes Swimming Laps + 45 Minutes Zumba (Latin Dance Workout) = 170 Minutes
Group: 564 + 170 = 734 |
55 minute swim-fitness class
Personal: 55/1500 Group: 734 + 55 = 789 |
Record-breaking news!!
I just had to share this news with everyone! We just set a new 300+ exercise record in May of 23,779 minutes!!! Our previous high was in July 2007 -- 23,253 min.
Way to go EVERYONE!!!!! |
Okay...time to join back in here!
Monday - walking - 30 minutes Tuesday- walking - 20 minutes Group total - 789 + 50 = 839 |
30 min walk this morning, 53 mins strength training in the afternoon
Group total: 839 + 83 = 922 |
90 minutes of walking
90 + 922 = 1012 |
20 min cardio, 30 min yoga
personal 100/600 Group 1012 + 50 = 1062 |
60 min - cardio/abs/stretching
Personal: 150/2000 :) Group: 1062 + 60 = 1122 :D |
Spent an hour and a half outside prepping our yard for raised beds. We have some huge root systems... counting 30 min of it.
Group total ~ 1122 + 30 = 1152 min It's the 2nd day and I'm behind already, but we are doing AWESOME as a group! |
45 minute exercise video
personal: 90 + 45 = 135 group: 1152 + 45 = 1197 |
25 minutes Walk Away the Pounds with out weights
personal 45/750 Group 1197 + 25 = 1222 |
Hi add 230 mins of walking for me.
GROUP TOTAL 1222 +230=1452 xxxxsharon |
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