I'm not doing well on my own monthly exercise goal but glad to help the group. 60 mins swim fitness

Group: 10,766 + 60 = 10,826

70 min workout at the gym!

Group total ~ 10,826 + 70 = 10,896 min

30 min walk this morning, 57 mins strength training this afternoon

Group total: 10,896 + 87 = 10,983

About 4 hours of cleaning today, I'll count 45 minutes and I am hoping for some strength later depending on when the in-laws arrive!

personal 690/600

Group 10983 + 45 = 11028

Sun: 60 min cardio/abs/stretching

Mon: 90 min - training session/cardio

Personal Total: 1270 + 150 = 1420 :D

Group Total: 11028 + 150 = 11,178 :cool:

I did manage to get that strength in after all so 5 min warm up, 20 min strength, 10 min cool down = 35

Personal 725/600

Group 11178 + 35 = 11213

60 min at the gym tonight.

Personal: 1420 + 60 = 1480/2000 :)

Group: 11,213 + 60 = 11,273 :D

60 min
1385 + 60 = 1445 /1800
Group: 11,273+60 = 11, 333

45 mins walking this morning (hot....)

Group total: 11,333 + 45 = 11,378

140 min
Personal: 1445+140=1,585/1800
Group: 11,378 + 140 = 11,518

100 min at the gym today....weights, cardio, abs, stretching...oh my. :D

Personal: 1480 + 100 = 1580

Group: 11, 518 + 100 = 11,618 :D

I'll be out of town until late on Tuesday. I'll post my vacation exercise minutes when I return.

:cool:

60 mins swim fit and 30 mins walk

Group: 11618 + 90 = 11,708

yesterday 40 min today 35 min is 75.

Personal 800/600

Group 11708 + 75 = 11783

30 min walk this morning, 60 mins strength training just a little while ago... I'm done!

Group total: 11,783 + 90 = 11,873

6/22: nothing
6/23: nothing
6/24: 90 minutes hike, 45 minute weights = 135 minutes
6/25: 125 minutes hike
6/26: 30 minutes treadmill, 45 minutes weights = 75 minutes
total: 335 minutes

personal: 1430 + 335 = 1765/1500
total: 11,873 + 335 = 12208

This is my last post for June, since we are leaving tomorrow for a trip to the NW and won't be back until July 6. I know you guys will keep rocking June! See you next month!