|
45 min
Personal : 1585 + 45 = 1630/1800 Group: 12,208 + 45 = 12,253 |
45 min walk this morning (got rained on...)
Group total: 12,253 + 45 = 12,298 |
50 min on the treadmill today... been a while since I did straight cardio...
Group total ~ 12,298 + 60 = 12,358 min |
60 min
Personal: 1630 + 60 = 1690/1800 Group: 12,358 + 60 = 12,418 |
40 min today
personal 840/600 group 12418 + 40 = 12458 |
45 min on the treadmill. Better do something else today -- I'm behind on my goal!!!
Group total 12,458 + 45 = 12,503 min When will we hit 15k???? |
70 min
Personal: 1690 + 70 = 1760/1800 Group: 12,503 + 70 = 12,573 |
45 min walking downtown Chicago yesterday.
Group total ~ 12,573 + 45 = 12,618 min |
June 6 - 60 min - mowing
June 13 - 60 min -mowing June 20 - 60 min - mowing June 21 - 40 min - cycling June 27 - 90 min - mowing June 28 - 120 min - mowing, edging, weed-eating all done! 12,618 min + 430 = 13,048 Group Total |
50 mins strength training
Group total: 13,048 + 50 = 13,098 |
40 min weight lifting
Group total ~ 13,098 + 40 = 13,138 min |
60 min
Personal: 1760 + 60 = 1820/1800 ;) Group: 13,138 + 60 =13,198 |
45 min walk this morning
Group total: 13,198 + 45 = 13,243 |
10 minutes on the Gazelle and 10 minutes on the bike.
Group total 13243 + 20 = 13263 minutes! Come on girls! (Y) |
Okay, the past week has been super busy!
140 mins walking through downtown Chicago....and not window-shopping pace, but a good 4 mph pace! :) 200 mins water volleyball 13,263 + 340 = 13,603 |
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