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60 mins DDR
Personal total ~ 610/800 Group total ~ 10417 + 60 = 10477 |
150 for the week - personal total to date 500
10477 + 150 = 10627 |
60 min yoga
Group total ~ 10,627 + 60 = 10,687 min |
Only 16 this morning. I overslept - again. :rolleyes:
Personal goal 318/300 Group total 10,687 + 16 = 10,703 |
30 minutes... still doing the unpacking/cleaning bit!
Group total: 10,703 + 30 = 10,733 |
90 minutes on the treadmill
Group total: 10,733 + 90 = 10,823 |
Personal Total: 275
Group Total: 10,823 + 30 = 10,853 |
45 mins. on DDR workout
Personal total 610 + 45 = 655/800 Group total ~ 10,853 + 45 = 10,898 |
30 minutes on the elliptical and 20 on the treadmill (10 of it jogging!)
Group Total: 10,898 + 50 = 10,948 |
45min of weights, crunches and hip-n-hinny torture (leg lifts.) Sure seemed longer.
45 + 10,948 = 10,993 |
another 30 mins walking so thats 120/300 - still 180 to go this month
group total of 10993 + 30 = 11023 Must get moving!! |
FINALLY! I made it out of the sack and worked out before work.
35 + 11023 = 11058 |
hi, add 60 mins of exercise & walking over the last couple of days.
11,058+60=11,118 xxxxxsharon |
90 mins on the treadmill (still haven't put the toning DVD back in the player...)
Group total: 11,118 + 90 = 11,208 |
65 min at the gym!
Group total ~ 11,208 + 65 = 11,273 min |
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