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Personal Total: 215
Group Total: 5570 + 60 = 5630 |
Another 20 minutes for me.
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I'll jump in as well. I'm up to 641 for the month (started late), so let's say 2000 for a personal goal. This is mainly the treadmill at 2mph. (Only 25 mins with the weights - can you tell what I hate?) Next month I'll see how it's gone and adjust it.
Group Total: 5630 + 20 (sandybar) + 641 (myself) = 6291 |
90 mins doin' DDR
Personal total ~ 110 + 90 = 200 Group total ~ 6291 + 90 = 6381 |
45 mins of away the pounds
Group 6381 + 45 = 6426 |
Adding my minutes sorry yall getting off to a slow start..
I don't even know what my goal was..I want to say 350. 30 min walking DVD!! Group Total: 6426 + 30= 6456 |
Adding my 45 minutes from this morning.
GROUP TOTAL 6456 + 45 = 6501 |
30 minutes on the elliptical and 15 on the treadmill:
Group Total: 6501 + 45 = 6546 |
Completed 90 minutes on the bike and 20 minutes of Walk Away the Pounds. I kinda cheated with the WATP...I did the first 10 minutes twice, with a minute or two break in-between, to catch my breath. Standing/Walking for 15+ minutes is kinda tough for me :(
Group total: 6546 + 110 = 6656 |
I did 430 minutes of exercise last week. Lots of dog walking, I set a goal of three times a day and on top of that I worked out to my exercise DVD twice and did 90 minutes of swimming! :carrot:
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6656 + 430 for Moosegirl = 7086
7086 + 210 for me = 7296 no goal set for January but so far 350 |
A mere 14 minutes today on the evil elliptical - overslept.
personal goal 217/300 Group total - 7296 + 14 = 7310 |
20 minutes ... right now i'm still counting 1/3 of my unpacking/extra cleaning time involved in getting moved in. can't wait until the moving/unpacking is done so i can get back to regular exercise... i actually miss it!
Group total: 7310 + 20 = 7330 |
Another 2 miles for me. 30 minutes. 220/300
GROUP 7330+30=7360 |
35 min. with WATP
Personal total ~ 200 + 35 = 235 Group Total ~ 7360 + 35 = 7395 |
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