|
strength training 35 minutes
35 + 14,749 = 14,784 |
I was pleased to go so far over my goal for this month, especially seeing as I had a number of days where I didn't exercise because we were too busy or were travelling. Being on holidays helped as I had the energy in the afternoons to do a little extra on some days.
Personal Goal... 1590/1200 - Putting me 390 ABOVE my goal. Group Total... 14,784 + 1,590 = 16,374 Keep moving everyone! Zelma |
20 mins gazelle
16,374 + 20 = 16,394 |
I'd have exceeded my goal by more if I hadn't gotten sick, but I did do 15 more minutes on the elliptical today. So....
Personal Goal - 387/300 Group total 16,394 + 15 = 16,409 |
Hour dance class last night brings my total to 1455.
The group total is now 16,409 + 60 = 16,469 (OMG was I out of it today, because I hadn't actually been to this class when I posted this. . .but I did go) |
60 mins on treadmill
Group total: 16,469 + 60 = 16,529 |
Personal Total: 555
Group Total: 16,529 + 45 = 16,574 |
60 minutes of cleaning/shoveling/etc that I am counting, which means I went over my goal by 5 minutes. Yay!
Group total: 16,574+60=16,634 minutes |
personal 770 + 60 = 830
16,634 + 60 = 16694 |
20 mins of shoveling out my driveway...it snowed a LOT last night again. Bleh. Only cleared out the bottom, so we could get our cars out. Couldn't stay longer, or we'd freeze! lol.
16,694 + 20 = 16,714 Brings me to 480 for the month. |
I managed to get in 1 more hour of exercise since Sunday. Being sick is really hitting me in the exercise dept.
16,714 + 60 = 16,774 New Group total. |
60 mins. DDr
group total ~ 16,774 + 60 = 16,834 |
I have 80 minutes to add for January.
GROUP TOTAL 16,834 + 80 = 16,914 |
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