|
30 minutes on the treadmill....going up every day!!
Group total 2336 + 30 = 2366 |
30 minute walk, 30 minutes walk/jog
group total - 2366 + 60 = 2426 personal total 270/1500 |
An hour yoga class, bringing my total to 360.
The group total is now 2,426 + 60 = 2,486 |
32 minutes in stationary bike (8 miles...woohoo)
2,486 + 32 = 2518 |
Getting back off my rear after too many days off.
60 min turbojam Group Total: 2518 + 60 = 2578 |
60 minutes of racquetball
Group: 2578 + 60 = 2,638 |
75 mins (60 with trainer, 15 cardio)
new group #2636 + 75 = 2713 |
Personal Total: 560
Group Total: 2713 + 105 = 2818 |
15 minutes last night. I'm not doing great this week, but I AM DOING, and I'm pleased with that.
Group total: 2818 + 15 = 2833 |
I've had 120 minutes so far this week.
Personal Goal: 120/900 Group Total: 120 + 2,833 = 2,953 |
Walking to and from my surgeon's office on Tuesday 10min total; Lots of shopping in general Wednesday 90min total; 1 mile walk this morning 22min.
Grand total 122min. Group total ~ 2953 + 122 = 3,075 |
70 min today. 10 elliptical and 60 weights.
Group total ~ 3,075 + 70 = 3,145 min |
tae bo 40 minutes, yoga 20 minutes = 60 minutes
group total = 3,145 + 60 = 3,205 personal 330/1500 |
Went shopping today...60min of actual walking.
Group total ~ 3,205 + 60 = 3,265 |
40 minutes on the elliptical last night, bringing my total to 400.
The group total is now 3,265 + 40 = 3,305 |
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