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Weekend bike tour at The Great Peanut Bike Ride! 315 min for 61.5 miles in 3 days.
Group Total~ 4,469 + 315 = 4,784 min Personal Total = 553/1000 |
Wow Rat! Impressive!
Please don't kill me but I realized I calcuated the first few days of Sept in my weekly total this week but I already recorded them here last week so I have to SUBTRACT 140. Group Total~ 4,784 - 140 = 4,684min SO EMBARASSED! :( |
Friday was 20 minutes elliptical and 30 strength, Saturday 45 minutes part elliptical and treadmill and today I went for an hour walk, bringing my total to 555.
The group total is now 4,684 + 155 = 4,839 |
back from the road
4,839+30=4,869 |
108 mins Sat thru today. Cardio and personal training session
4869+108 = 4977 |
Trekking thru the woods for 45 mins
Group total 4977 + 45 = 5022 |
Personal Total: 690
Group Total: 5022 + 130 = 5152 |
60 min yoga! I've missed yoga...
Group total ~ 5152 + 60 = 5212 min Hey, are we slowing down???? |
Muse -- It's okay -- I'd rather have us really earn those minutes rather than get there by mistake!
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5212+30=5242
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45 minutes on the elliptical last night, bringing my total to 600. Unfortunately I had to stop short of my planned hour because I started getting a weird pain in my foot (which is why I was switching up the elliptical and treadmill on Saturday). I massaged my foot last night and hopefully it will go away.
The group total is now 5,242 + 45 = 5,287 |
30 minutes bike, stretching and strength training Sunday & Tuesday. 20 minutes bike Saturday.
The group total is 5287 + 80 = 5367 |
66 minutes from yesterday and today
Group total: 5367 + 66 = 5433 |
Walking along Venice Beach on Saturday for a total of 90min. and usual morning walks yesterday and today. 2 miles (2 days) for 40 total.
Group total ~ 5433 + 130 = 5563 |
NANCY--Check out that foot pain! If it doesn't go away in a few days, go see the doc. I had a stress fracture a few years ago that didn't get caught until the bone had healed around the fracture, because I didn't check out the pain for too long. It still gives me pain sometimes, 10 years later. In fact, it's currently throwing a wrench into my exercise plan...
Still, I have 17 additional minutes of walking to record. Group total: 5563 + 17 = 5570 |
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