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Nancy-- You're really moving!
40 min on the elliptical for me. Group total ~ 3,305 + 40 = 3,345 min |
30 minutes walking, plus I did some weights last night, but didn't time it.
30 + 3,345 = 3,375 |
weights - 20, cardio - 45 = 65
group total - 3,375 + 65 = 3,440 personal 395/1500 |
20 minutes on the treadmill
group total 3440 + 20 = 3460 |
75 mins on bike & elliptical combined
3460 + 75 = 3535 |
26 minutes walking to the library and back
Group total: 3535 + 26 = 3561 |
walking 65
group total - 3561+65 = 3626 personal 460/1500 |
40 min on the elliptical
Group total ~ 3626 + 40 = 3,666 min |
60 minutes of racquetball and 20 minutes of weights.
Group: 3,666 + 80 = 3,746 |
Here is my weekly total as I'll likely be taking tomorrow off since I've been at it pretty hard all week.
Lots of Turbo Jam some Step Aerobics and even dusted off the rebounder. Tackled my first "Cathe" DVD (Basic Step) if you know who she is you'll know why that's worth mentioning. Heh. Oh and I did my first Advanced DVD from the Turbo Jam series (Punch,Kick,Jam) I LOVE it! I'm getting surprisingly fit for a large girl. Group: 3,746 + 386 = 4,272 Personal: 526 |
12 more minutes from yesterday... today yet to come
Group total: 4,272 + 12 = 4,284 |
35 minutes WATP
GROUP TOTAL 4,284 + 35 = 4,319 |
Previous Group Total 4,319 + 120 Minutes of walking for me = 4,439 New Total for Group
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30 minutes walking
Group total: 4,439 + 30 = 4,469 |
30 min cutting branches and hauling limbs (it was longer than that, but I'll count 30). Though, I'm not getting to the gym today... :(
Group total ~ 4,439 + 30 = 4,469 min |
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