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The other thing that I do is before I go to bed I send myself an email for the next morning so I can read my daily commitment for that day. Just trying to find new ways to be committed 100% ;) Plus I want to be in the top 10 at the end of this challenge and I tend to be a competitive person in general. GAME ON LADIES :carrot: http://tickers.TickerFactory.com/ezt...nuv/weight.png |
159.2! Its been a LONG time since I was under 160. That I've found something I can stick to long enough to get that low. What a perfect way to start off my Tuesday!
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Went to Nike Training Club again last night. It wasn't as intense as last week but it was still a great workout. I'm going to go for a run tonight when I get home and then head to the grocery store for my weekly shop. I've been seriously slacking with my food prep and organization.
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Had a horrible day yesterday. I barely ate, felt super slouchy, lazy and on edge. BUT - Today is a new day! I'm going to the gym later and I also have my weigh-in. ChickieBoom - Nike Training Club sounds like fun! What exactly do you do there? |
hoopty33 - So Nike has these Training Clubs at their stores all over the country and they're FREE! It's usually interval training where you do some form of push ups, planks, ab work, running in place. They have instructors that show you what to do. The one I went to last night had 133 people.
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shoot my name got removed from the list >_< ive been so forgetful! do any of you know how to get out of standby?
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ChickieBoom - Wow that sounds like fun! And it's for free? I wish there was a Nike store where I live, I'd definitely check it out.
I'm back up to 140.2 lbs. Stupid PMS and TOM. But hey - I should be back down next Tuesday. Can you believe it's May already? Holy moly. |
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So happy to see chatter going on in here again!!
Daki - Glad you had a good vacation! I've put you back on the list. Cinnamonfox - Great ideas on keeping accountable! What kind of things do you write in your emails? hoopty - We all have those "meh" days! I know today is mine! But love your positive outlook, keep it up :). |
[QUOTE=Riestrella;4725777]So happy to see chatter going on in here again!!
Cinnamonfox - Great ideas on keeping accountable! What kind of things do you write in your emails? Usually I send myself my workout schedule for the day as well as a motivational quote... Also a reminder to myself regardless of the weight i want to lose I am beautiful inside and out. All positive thoughts;) always put you in a good mood to start your day right. |
Oh! I'm on the chart. That's so cool!
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I did Bikram Yoga for the first time last night and I think I hated it. The heat was a little too intense for me and several times throughout the 90 MINUTE class I thought I might pass out. When it was all over, all I kept thinking was that I'd bought a Groupon and still had 4 more classes to go. Will it get better for me?
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