90-Day Exercise Challenge! - Page 2 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 05-09-2011, 04:06 PM   #16  
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Are you guys giving yourselves any rewards for mini goals?

As soon as I get down to 162, I'm going to buy two new pairs of capris and one pair of jeans since all of mine have friction holes in the thighs!

Once I get to 155, I'm gonna start wedding dress shopping!

Haven't thought about a goal reward yet though... Maybe a tailored classic dress that I could wear to work too...
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Old 05-09-2011, 04:09 PM   #17  
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Quote:
Originally Posted by kariatari View Post
Are you guys giving yourselves any rewards for mini goals?

As soon as I get down to 162, I'm going to buy two new pairs of capris and one pair of jeans since all of mine have friction holes in the thighs!

Once I get to 155, I'm gonna start wedding dress shopping!

Haven't thought about a goal reward yet though... Maybe a tailored classic dress that I could wear to work too...
thats a good idea. when i lose the 30lbs for my n90 day challenge. I will get 3 new outfits!
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Old 05-09-2011, 05:10 PM   #18  
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Hope everyone has a wonderful week.

Exercise Goal: Exercise 6x per week, for a total of 78 workouts.
Progress: 6/78 complete (TurboFire, Zumba, & Weight Training)
Weigth Goal: 225 (29 lbs; I know it's a bit daunting, but I'm really going to give it a shot.)
Starting Weight:254.8
Current Weight:252.0

Progress Tracker: Coming soon!

May
5/2: TF Fire 30 + Stretch 10
5/3: TF HIIT 15 + Stretch 10
5/4: Zumba Cardio Party (TF: OFF)
5/5: TF Fire 30 + Stretch 10
5/6: TF Fire 55 EZ
5/7: TF Fire 30 + Stretch 10

5/8: TF Core 20 + Stretch 40
5/9: TF Fire 45 + Stretch 10
5/10
5/11
5/12
5/13
5/14

5/15
5/16
5/17
5/18
5/19
5/20
5/21

5/22
5/23
5/24
5/25
5/26
5/27
5/28

5/29
5/30
5/31

June
6/1
6/2
6/3
6/4

6/5
6/6
6/7
6/8
6/9
6/10
6/11

6/12
6/13
6/14
6/15
6/16
6/17
6/18

6/19
6/20
6/21
6/22
6/23
6/24
6/25

6/26
6/27
6/28
6/29
6/30

July
7/1
7/2

7/3
7/4
7/5
7/6
7/7
7/8
7/9

7/10
7/11
7/12
7/13
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7/15
7/16

7/17
7/18
7/19
7/20
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7/22
7/23

7/24
7/25
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7/28
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7/30
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Old 05-10-2011, 09:41 AM   #19  
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Exercise Goal: Exercise 6x per week, for a total of 78 workouts.
Progress: 6/78 complete (TurboFire, Zumba, & Weight Training)
Weigth Goal: 225 (29 lbs; I know it's a bit daunting, but I'm really going to give it a shot.)
Starting Weight:254.8
Current Weight:250.6

Progress Tracker:


May
5/2: TF Fire 30 + Stretch 10
5/3: TF HIIT 15 + Stretch 10
5/4: Zumba Cardio Party (TF: OFF)
5/5: TF Fire 30 + Stretch 10
5/6: TF Fire 55 EZ
5/7: TF Fire 30 + Stretch 10

5/8: TF Core 20 + Stretch 40
5/9: TF Fire 45 + Stretch 10
5/10: TF HIIT 20 + Stretch 10
5/11
5/12
5/13
5/14

5/15
5/16
5/17
5/18
5/19
5/20
5/21

5/22
5/23
5/24
5/25
5/26
5/27
5/28

5/29
5/30
5/31

June
6/1
6/2
6/3
6/4

6/5
6/6
6/7
6/8
6/9
6/10
6/11

6/12
6/13
6/14
6/15
6/16
6/17
6/18

6/19
6/20
6/21
6/22
6/23
6/24
6/25

6/26
6/27
6/28
6/29
6/30

July
7/1
7/2

7/3
7/4
7/5
7/6
7/7
7/8
7/9

7/10
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7/24
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7/30

Last edited by jumelle; 05-10-2011 at 10:53 AM.
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Old 05-10-2011, 05:17 PM   #20  
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2 lbs down! Woot! 7 more to go before I get new jeans and capris! (Which I need *terribly!*)
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Old 05-10-2011, 05:26 PM   #21  
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absolutely LOVE this! I started Turbo Fire and the C25k Program. TF kicked my butt, so hopefully this will allow me to keep track of my progress with it! Hoping to do a little better every day I'm a little behind.

Starting: 5/9/11
End date: 8/7/11


Exercise Goal: Exercise 6 days a week (or more)
Progress: 2/78 complete
Weigth Goal: 182
Starting Weight:212
Current Weight:212

BEFORE: will post later.

Progress:



May

5/9 - 25 minutes Turbo Fire 55EZ Class
5/10 - 15 minutes C25k Week 1, Day 1 and 15 minutes weights
5/11- Rest Day (unplanned but exhausted, which means i have to on sunday!)
5/12- TF Fire30 + Stretch 10
5/13- Run/walk 17 minutes C25K Week1, Day 1 (still working my way up). and TF Fire30 + Stretch 10
5/14

5/15 (Weigh in)- Rest day?
5/16
5/17
5/18
5/19
5/20
5/21

5/22 (Weigh in)- Rest day?
5/23
5/24
5/25
5/26
5/27
5/28

5/29 (Weigh in)- Rest day?
5/30
5/31

June

6/1
6/2
6/3
6/4

6/5 (Weigh in)- Rest Day?
6/6
6/7
6/8
6/9
6/10
6/11

6/12 (Weigh in)- Rest Day?
6/13
6/14
6/15
6/16
6/17
6/18

6/19 (Weigh in)- Rest Day?
6/20
6/21
6/22
6/23
6/24
6/25

6/26 (Weigh in)- Rest Day?
6/27
6/28
6/29
6/30

July

7/1
7/2

7/3 (Weigh in)- Rest Day?
7/4
7/5
7/6
7/7
7/8
7/9

7/10 (Weigh in)- Rest Day?
7/11
7/12
7/13
7/14
7/15
7/16

7/17 (Weigh in)- Rest Day?
7/18
7/19
7/20
7/21
7/22
7/23

7/24 (Weigh in)- Rest Day?
7/25
7/26
7/27
7/28
7/29
7/30

7/31 (Weigh In)- Rest Day?

August

8/1
8/2
8/3
8/4
8/5
8/6- Last Day-

8/7- Goal Weigh In-

After: To be determined....

Good Luck Everyone!!!

Last edited by DTerminedOne1219; 05-13-2011 at 02:00 PM.
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Old 05-10-2011, 05:49 PM   #22  
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Jumelle Haha i didnt even realize we have an identical progress tracker!!!! thats too funny!

and kariatari i guess i should put some thought into some rewards for my mini goals! Thats a good idea
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Old 05-10-2011, 06:16 PM   #23  
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Exercise Goal: Work out 6 times a week (2x Distance Run, 1x Speed Run, 3x Strength/Ab/Core workouts including generic exercises, Jillian Michaels "Making the Cut", Pilates and Thai Boxing)
= Total of 78 work outs!
Progress: 5/78 complete
Weight Goal: 170 (Total loss of 14 lbs)
Starting Weight: 184
Current Weight: 184

BEFORE:

PROGRESS:

May

5/1 - Rest Day - Weight = 184 lbs

5/2 - Jillian Michaels 30 Day Shred (Weather bad!) + Pilates
5/3 - Weights + Ab exercises
5/4 - Distance run - 2.26 miles in 16:00 + 3.43 miles not timed = 4.82 miles
5/5 - BAD DAY! - Work out on Rest Day
5/6 - Speed Run + Plyometrics = 2.66 miles covered
5/7 - Abs + Weights
5/8 - Weight = 184 lbs (Same) - BAD DAY! - Do Abs + Weights after Run tomorrow

5/9 - BAD DAY...AGAIN! I suck
5/10
5/11
5/12
5/13
5/14
5/15

5/16
5/17
5/18
5/19
5/20
5/21
5/22

5/23
5/24
5/25
5/26
5/27
5/28
5/29

5/30
5/31

June

6/1
6/2
6/3
6/4
6/5

6/6
6/7
6/8
6/9
6/10
6/11
6/12

6/13
6/14
6/15
6/16
6/17
6/18
6/19

6/20
6/21
6/22
6/23
6/24
6/25
6/26

6/27
6/28
6/29
6/30

July

7/1
7/2
7/3

7/4
7/5
7/6
7/7
7/8
7/9
7/10

7/11
7/12
7/13
7/14
7/15
7/16
7/17

7/18
7/19
7/20
7/21
7/22
7/23
7/24

7/25
7/26
7/27
7/28
7/29
7/30

Last edited by Riestrella; 05-11-2011 at 01:51 PM.
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Old 05-10-2011, 06:18 PM   #24  
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Quote:
Originally Posted by kariatari View Post
Are you guys giving yourselves any rewards for mini goals?

As soon as I get down to 162, I'm going to buy two new pairs of capris and one pair of jeans since all of mine have friction holes in the thighs!

Once I get to 155, I'm gonna start wedding dress shopping!

Haven't thought about a goal reward yet though... Maybe a tailored classic dress that I could wear to work too...
Sounds like a good plan! I think I'll treat myself to some new clothes each time I hit a mark. Been meaning to get some new shoes, so perhaps some new boots! Just 1 pound to go until I reach my first Mini Goal!!
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Old 05-11-2011, 01:55 PM   #25  
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Height: 5'5"

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Exercise Goal: Work out 6 times a week (2x Distance Run, 1x Speed Run, 3x Strength/Ab/Core workouts including generic exercises, Jillian Michaels "Making the Cut", Pilates and Thai Boxing)
= Total of 78 work outs!

Progress: 6/78 complete
Weight Goal: 170 (Total loss of 14 lbs)
Starting Weight: 184
Current Weight: 182

BEFORE:

PROGRESS:

May

5/1 - Rest Day - Weight = 184 lbs

5/2 - Jillian Michaels 30 Day Shred (Weather bad!) + Pilates
5/3 - Weights + Ab exercises
5/4 - Distance run - 2.26 miles in 16:00 + 3.43 miles not timed = 4.82 miles
5/5 - BAD DAY! - Work out on Rest Day
5/6 - Speed Run + Plyometrics = 2.66 miles covered
5/7 - Abs + Weights
5/8 - Weight = 184 lbs (Same) - BAD DAY! - Do Abs + Weights after Run tomorrow

5/9 - BAD DAY...AGAIN! I suck
5/10 - I will work out...I promise
5/11 - Hallelujah! 1 hour insane freestyle dancing to Lady GaGa + Weight = 182 lbs (Total 2 lbs lost)
5/12
5/13
5/14
5/15

5/16
5/17
5/18
5/19
5/20
5/21
5/22

5/23
5/24
5/25
5/26
5/27
5/28
5/29

5/30
5/31

June

6/1
6/2
6/3
6/4
6/5

6/6
6/7
6/8
6/9
6/10
6/11
6/12

6/13
6/14
6/15
6/16
6/17
6/18
6/19

6/20
6/21
6/22
6/23
6/24
6/25
6/26

6/27
6/28
6/29
6/30

July

7/1
7/2
7/3

7/4
7/5
7/6
7/7
7/8
7/9
7/10

7/11
7/12
7/13
7/14
7/15
7/16
7/17

7/18
7/19
7/20
7/21
7/22
7/23
7/24

7/25
7/26
7/27
7/28
7/29
7/30
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Old 05-11-2011, 02:21 PM   #26  
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Quote:
Originally Posted by DTerminedOne1219 View Post
Jumelle Haha i didnt even realize we have an identical progress tracker!!!! thats too funny!

and kariatari i guess i should put some thought into some rewards for my mini goals! Thats a good idea
We do, don't we? You know what they say about great minds.
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Old 05-11-2011, 07:29 PM   #27  
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Quote:
Originally Posted by Riestrella View Post
Sounds like a good plan! I think I'll treat myself to some new clothes each time I hit a mark. Been meaning to get some new shoes, so perhaps some new boots! Just 1 pound to go until I reach my first Mini Goal!!
Woohoo for boots! I'm thinking that shoe idea is a good one...I'm due for some new running shoes. Maybe if I make it into week 5 of C25K I can get some new ones for my reward. Hmmm...

Also, Riestrella, I love your Lady Gaga freestyle dancing work out. LoL!
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Old 05-12-2011, 08:50 AM   #28  
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Originally Posted by kariatari View Post
Woohoo for boots! I'm thinking that shoe idea is a good one...I'm due for some new running shoes. Maybe if I make it into week 5 of C25K I can get some new ones for my reward. Hmmm...

Also, Riestrella, I love your Lady Gaga freestyle dancing work out. LoL!
The entire time I was doing I thought "If anyone were to record this and put it online, I would be an internet sensation." But it was very liberating at the same time! BABY I WAS BORN THIS WAAAAAAYYYYY! Hah!

I've decided to go for this: as my reward!
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Old 05-12-2011, 12:39 PM   #29  
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Join Date: May 2011
Location: Atlanta, GA
Posts: 165

S/C/G: 254.8 / 210.2 / 135.0

Height: 5'2

Default

Exercise Goal: Exercise 6x per week, for a total of 78 workouts.
Progress: 10/78 complete (TurboFire, Zumba, & Weight Training)
Weigth Goal: 225 (29 lbs; I know it's a bit daunting, but I'm really going to give it a shot.)
Starting Weight:254.8
Current Weight:250.2

Progress Tracker:


May
5/2: TF Fire 30 + Stretch 10
5/3: TF HIIT 15 + Stretch 10
5/4: Zumba Cardio Party (TF: OFF)
5/5: TF Fire 30 + Stretch 10
5/6: TF Fire 55 EZ
5/7: TF Fire 30 + Stretch 10

5/8: TF Core 20 + Stretch 40
5/9: TF Fire 45 + Stretch 10
5/10: TF HIIT 20 + Stretch 10
5/11: (TF: OFF)
5/12: TF HIIT 15 + Sculpt 30 (-4.6 lbs loss)
5/13
5/14

5/15
5/16
5/17
5/18
5/19
5/20
5/21

5/22
5/23
5/24
5/25
5/26
5/27
5/28

5/29
5/30
5/31

June
6/1
6/2
6/3
6/4

6/5
6/6
6/7
6/8
6/9
6/10
6/11

6/12
6/13
6/14
6/15
6/16
6/17
6/18

6/19
6/20
6/21
6/22
6/23
6/24
6/25

6/26
6/27
6/28
6/29
6/30

July
7/1
7/2

7/3
7/4
7/5
7/6
7/7
7/8
7/9

7/10
7/11
7/12
7/13
7/14
7/15
7/16

7/17
7/18
7/19
7/20
7/21
7/22
7/23

7/24
7/25
7/26
7/27
7/28
7/29
7/30

Last edited by jumelle; 05-12-2011 at 12:51 PM.
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Old 05-12-2011, 01:09 PM   #30  
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Quote:
Originally Posted by Riestrella View Post
The entire time I was doing I thought "If anyone were to record this and put it online, I would be an internet sensation." But it was very liberating at the same time! BABY I WAS BORN THIS WAAAAAAYYYYY! Hah!

I've decided to go for this: as my reward!
That's cute!

I'm going to replace my current pair of tennis shoes if I meet my goal. If lose more weight than that, I might throw in a Nike training shirt.

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