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-   20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)
-   -   September Exercise Challenge (https://www.3fatchicks.com/forum/20-somethings/211478-september-exercise-challenge.html)

JennieLovesKisses 09-09-2010 04:24 PM

I'm going to do 26 workouts this September! :D

9.01.2010 - 1/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 2/26 90mins: P90X - Yoga X
9.03.2010 - 3/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 4/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
9.05.2010 - Rest Day
9.06.2010 - 5/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
9.07.2010 - 6/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.08.2010 - 7/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.09.2010 - 8/26 90mins: P90X - Yoga X; 2 mile walk uphill

rainbowstripe 09-09-2010 07:35 PM

Aiming for 20 workouts minimum.

9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike
9/6 = 46minutes Wii Fit
9/7 = Day Off
9/8 = 20 min Turbo Jam dvd
9/9 = 14 minutes Wii fit (was meant to be a day off)
9/10 = 42 minutes stationary bike

cataclysmic 09-09-2010 09:41 PM

6/25
-42 min elliptical
-32 min bike

7/25
-40 elliptical
-30 bike

8/25
-35 elliptical
-30 bike

8 days in a row!

Matilda08 09-10-2010 08:49 AM

1/20 35 mins elliptical 45 mins walk
2/20 40 mins elliptical
3/20 60 min step sculpt 30 mins elliptical
4/20 45mins elliptical
5/20 35 min elliptical

JennieLovesKisses 09-10-2010 03:44 PM

I'm going to do 26 workouts this September! :D

9.01.2010 - 1/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 2/26 90mins: P90X - Yoga X
9.03.2010 - 3/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 4/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
9.05.2010 - Rest Day
9.06.2010 - 5/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
9.07.2010 - 6/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.08.2010 - 7/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.09.2010 - 8/26 90mins: P90X - Yoga X; 2 mile walk uphill
9.10.2010 - 9/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X

pink sparkle 09-10-2010 06:27 PM

7/20 50 min incline treadmill, 22 min stairmaster

rainbowstripe 09-10-2010 07:25 PM

Aiming for 20 workouts minimum.

9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike
9/6 = 46minutes Wii Fit
9/7 = Day Off
9/8 = 20 min Turbo Jam dvd
9/9 = 14 minutes Wii fit (was meant to be a day off)
9/10 = 42 minutes stationary bike
9/11 = 20 min Turbo Jam dvd

cataclysmic 09-10-2010 07:48 PM

9/25
-35 min ellitpical
-20 min bike

Saphellae 09-10-2010 07:57 PM

This is my first time posting here so I'll take it slow ... starting September 10th

I'm trying to think of this as, "How many days do I have 'off' this month? How can I use them wisely?" kind of like work.. haha. I say I will have 4 days off from now until the end of the month. I just used one. lol

10th = 15 min stairmaster, had to stop because my knee started acting up again. 20 minutes weights.
11th = giving my knee a break today.
12th = 20 min stairmaster, 20 min eliptical, 30 min weights

Meeky2004 09-10-2010 09:32 PM

I'm in too! I plan on 26 days this month starting Sun. the 5th.

9/5: 30DS Lvl 1 - OMG! I want to die, seriously ETA: Brazil Butt Lift is on hold for now lol
9/6: 30DS Lvl 1/C25K W1D1 - Wasn't as bad as I thought, but I'll be sore
9/7: 30DS Lvl 1 - I have pain in parts where I didn't know I could hurt
9/8: 30DS Lvl 1/C25K W1D2 - Back to back workouts tonight, I feel so strong! WOOHOO!!!
9/9: 30DS Lvl/Yoga Meltdown - I just fell in love with sweating my butt off!!! This is definitely staying in my routine
9/10: 30DS Lvl 1/C25K W1D3 - I ran for 6 minutes straight during one of my intervals!!!

squidcandy 09-11-2010 12:21 AM

I pledge 26/30 days working out in September.

9/1 - 35min elliptical, 20min stationary bike, 15min airdyne, 1/2hr weight training
9/2 - 45min elliptical, 20min stationary bike
9/3 - 45min elliptical, 20min stationary bike, 1hr weight training
9/4 - 35min elliptical
9/5 - 1hr elliptical
9/6 - off
9/7 - 1hr elliptical, 30min walk
9/8 - 45min elliptical, 1hr weight training
9/9 - 55min elliptical (up a level today, woo!)
9/10 - 40min elliptical, 50 min weight training, 10 min stairs

Matilda08 09-11-2010 11:00 AM

1/20 35 mins elliptical 45 mins walk
2/20 40 mins elliptical
3/20 60 min step sculpt 30 mins elliptical
4/20 45mins elliptical
5/20 35 min elliptical
6/20 45 min elliptical
7/20 30 mins cycling class 25 min elliptical

Meeky2004 09-11-2010 01:12 PM

I'm in too! I plan on 26 days this month starting Sun. the 5th.

9/5: 30DS Lvl 1 - OMG! I want to die, seriously ETA: Brazil Butt Lift is on hold for now lol
9/6: 30DS Lvl 1/C25K W1D1 - Wasn't as bad as I thought, but I'll be sore
9/7: 30DS Lvl 1 - I have pain in parts where I didn't know I could hurt
9/8: 30DS Lvl 1/C25K W1D2 - Back to back workouts tonight, I feel so strong! WOOHOO!!!
9/9: 30DS Lvl/Yoga Meltdown - I just fell in love with sweating my butt off!!! This is definitely staying in my routine
9/10: 30DS Lvl 1/C25K W1D3 - I ran for 6 minutes straight during one of my intervals!!!
9/11: 30DS Lvl 1/NMTZ:faint:/3 mi. run/walk - Wow! I don't think I've ever worked this hard in one night :D

JennieLovesKisses 09-11-2010 04:05 PM

I'm going to do 26 workouts this September! :D

9.01.2010 - 01/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 02/26 90mins: P90X - Yoga X
9.03.2010 - 03/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 04/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
9.05.2010 - Rest Day
9.06.2010 - 05/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
9.07.2010 - 06/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.08.2010 - 07/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.09.2010 - [U0]8/26[/U] 90mins: P90X - Yoga X; 2 mile walk uphill
9.10.2010 - 09/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.11.2010 - 10/26 60mins: P90X - Kenpo X

squidcandy 09-11-2010 04:36 PM

9/1 - 35min elliptical, 20min stationary bike, 15min airdyne, 1/2hr weight training
9/2 - 45min elliptical, 20min stationary bike
9/3 - 45min elliptical, 20min stationary bike, 1hr weight training
9/4 - 35min elliptical
9/5 - 1hr elliptical
9/6 - off
9/7 - 1hr elliptical, 30min walk
9/8 - 45min elliptical, 1hr weight training
9/9 - 55min elliptical (up a level today, woo!)
9/10 - 40min elliptical, 50 min weight training, 10 min stairs
9/11 - 35min elliptical


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