This is my first month getting back in the grove of things, and I don't want to set myself up for failure. My goal is 30 minutes of exercise 15/30 days.

Progress: 4/15

My goal is 20 workouts this month. I'd like at least 10 of those to incorporate some type of strength training.

1/20: W5D2 C25K and 17 mins stairmill

My goal is to do 20 or more!

1/20 35 mins elliptical 45 mins walk

I'm going to do 26 workouts this September! :D

9.01.2010 - 1/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 2/26 90mins: P90X - Yoga X

25 out of 30 day I WILL work out. My focus is still cardio, with the goal of getting back into running.
I must make this happen. I would ideally like 26, but 25 will be "achieving goal".

1/25
-35 min elliptical
-30 min bike

2/20- 35 min elliptical, 3x15 crunches, situps, and bicycles.

9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike

I'm in too! I plan on 26 days this month starting Sun. the 5th. That means everyday until the end of this month, oh boy:^:. I'm doing a combo of 30DS and Brazil Butt Lift from Beachbody to lose these hips and thighs. Also I'm inserting the C25K training in the evenings, I have my first race coming up in November, eeek! But I know I can do this and I'm so happy to have such a great support system here. :D

9/5: 30DS Lvl 1 - OMG! I want to die, seriously:faint: ETA: Brazil Butt Lift is on hold for now lol
9/6: 30DS Lvl 1/C25K W1D1 - Wasn't as bad as I thought, but I'll be sore

2/20: 50 min treadmill hills

I'm joining
I'm going to work out 6 days a week :-)
Sept 1: 30 day shred 1.25 mile walk
Sept 2: 30 day shred 1.25 mile walk p90x cardiac
Sept 3: 30 day shred 1.25 mile walk p90x shoulder arm tri

I'm going to do 26 workouts this September! :D

9.01.2010 - 1/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 2/26 90mins: P90X - Yoga X
9.03.2010 - 3/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X

First time doing a challenge. My goal is to work out 25 days out of 30. I can so do this.

9-1 Nothin... Whoops
9-2 2 mile bike ride
9-3 30 minute program on the treadmill

2/25 - Running with some walking - 56 minutes. Weighted crunches/ 3 sets of 10 assisted dips

I'm pledging 20/30 days

3/25 - Stairmaster 60 minutes, ball crunches, push ups, lunges & side lunges