3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)
-   -   September Exercise Challenge (https://www.3fatchicks.com/forum/20-somethings/211478-september-exercise-challenge.html)

pink sparkle 09-04-2010 05:11 PM

3/20 C25K and 15 min elliptical

julz05 09-04-2010 05:37 PM

I'm going to pledge 20/30 days because I know I'll be out of town for one of these weekends and will probably not get a chance to exercise.

9/1: Circuit Training (45 min) and Elliptical (30 min)
9/2: None
9/3: Elliptical (30 min)
9/4: Circuit Training (45 min)
9/5: Dancing (60 min)
9/6: None
9/7: Circuit Training (45 min)
9/8: Circuit Training (60 min)
9/9: Elliptical (30 min)
9/10: Circuit Training (45 min)
9/11: None (unless walking and shopping for 6 hours counts =P)
9/12: Circuit Training (45 min)
9/13: Circuit Training (45 min)
9/14: Swimming (45 min)
9/15: Circuit Training (45 min)
9/16: Circuit Training (30 min)
9/17: Circuit Training (30 min)
9/18: None
9/19: None
9/20: None (I need to prioritize exercise more)
9/21: Circuit Training (45 min), Swimming (30 min)
9/22: None
9/23: Circuit Training (45 min)
9/24: None
9/25: None
9/26: None
9/27: Circuit Training (45 min), Swimming (30 min)
9/28: None
9/29: Circuit Training (30 min)
9/30: Circuit Training (45 min)

JennieLovesKisses 09-04-2010 08:05 PM

I'm going to do 26 workouts this September! :D

9.01.2010 - 1/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 2/26 90mins: P90X - Yoga X
9.03.2010 - 3/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 4/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.

rainbowstripe 09-04-2010 08:26 PM

9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike

squidcandy 09-04-2010 09:01 PM

I pledge 26/30 days working out in September.

9/1 - 35min elliptical, 20min stationary bike, 15min airdyne, 1/2hr weight training
9/2 - 45min elliptical, 20min stationary bike
9/3 - 45min elliptical, 20min stationary bike, 1hr weight training
9/4 - 35min elliptical
9/5 - 1hr elliptical

Meeky2004 09-05-2010 06:56 AM

I would just like to add that I wasn't going to work out tonight because I just plain ol' didn't feel like it until I thought about this thread. I sooo wanted to come in and update my post with success. :D So this is a big thanks to all of you girls keeping me motivated! :yay::yay::yay:

Matilda08 09-05-2010 03:51 PM

1/20 35 mins elliptical 45 mins walk
2/20 40 mins elliptical

JennieLovesKisses 09-05-2010 03:57 PM

I'm going to do 26 workouts this September! :D

9.01.2010 - 1/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 2/26 90mins: P90X - Yoga X
9.03.2010 - 3/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 4/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
9.05.2010 - Rest Day

Kaitlyn89 09-05-2010 07:21 PM

9/1
9/2 2 mile bike ride
9/3 30 minute program on the treadmill
9/4
9/5 25 minute treadmill w/ various inclines

rainbowstripe 09-06-2010 06:09 AM

9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike
9/6 = 46minutes Wii Fit

pink sparkle 09-06-2010 01:30 PM

4/20 C25K, 10 min elliptical, 30 min treadmill hills

cataclysmic 09-06-2010 04:05 PM

2/25
-40 min elliptical
-30 min bike

3/25
-40 min elliptical
-30 min bike

4/25
-40 min elliptical
-35 min bike

5/25 (today)
-25 min running
-25 min walking
(outside)

JennieLovesKisses 09-06-2010 04:59 PM

I'm going to do 26 workouts this September! :D

9.01.2010 - 1/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 2/26 90mins: P90X - Yoga X
9.03.2010 - 3/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 4/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
9.05.2010 - Rest Day
9.06.2010 - 5/26 60mins: P90X - Core Synergistics

Wonderball 09-06-2010 10:12 PM

3/20- 35 elliptical 45 min treadmill

squidcandy 09-06-2010 10:53 PM

I pledge 26/30 days working out in September.

9/1 - 35min elliptical, 20min stationary bike, 15min airdyne, 1/2hr weight training
9/2 - 45min elliptical, 20min stationary bike
9/3 - 45min elliptical, 20min stationary bike, 1hr weight training
9/4 - 35min elliptical
9/5 - 1hr elliptical
9/6 - off


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