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Old 08-12-2009, 12:45 PM   #241  
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dizzy- i don't know what to eat for breakfast since i can't do eggs or milk (or fruit, or oatmeal... or any cereal... hahaha southbeach!!!). any suggestions?
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Old 08-13-2009, 12:36 AM   #242  
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ok I moved the scale to 175.8. I ate high carb and moderate cals today. Tomorrow I'm going back to low carb, low cal.
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Old 08-13-2009, 12:38 AM   #243  
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car, car, almond milk, and some nuts. the phase 1 is basically very very low carbs. meat and veggies. Do you like peanutbutter?
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Old 08-13-2009, 01:41 AM   #244  
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of COURSE i like peanut butter! it says only 1 tsp / day though! :P

i bought some really yummy lunch meat today - cracked pepper crusted turkey breast. no sugars, 99% fat free- delicious and fun to snack on. i am goign to experiment with that and some turkey bacon for breakfast. like little bacon roll ups or something.

day 1 went well!
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Old 08-13-2009, 02:44 AM   #245  
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Haha! I finally made it into the 170's category! To some, this is a bad memory, but, to me, it's an exciting goal! I can't wait to leave the 170's behind...FOREVER! Muhahaha!

177.8 today. Hopefully, I progress in my success, if you know what I mean.
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Old 08-13-2009, 08:58 AM   #246  
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170.2 today!!! Maybe I can make my 169 goal by Friday... let's hope!

Keep up the good work, ladies!!!
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Old 08-13-2009, 11:00 AM   #247  
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I don't know if you have it where you live. But I go to a specialty store that sells basically everything and anything made veggie. AKA tofu galor. And they have "egg white tofu" Basically it's tofu that tastes like egg whites. And I normally scramble that for breakfast. Or grab some nuts.
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Old 08-13-2009, 11:17 AM   #248  
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Good Morning ladies! After two wonderful weeks in Canada, the jury is back with a verdict. 174.2lbs this morning. But, I would like to make it clear that I was also trying to help someone else gain weight. My mother is down to a size zero. I can count her bones and it really scared me. Thus, I cooked all of her favorite foods and baked almost every day. Combine that with Tim Horton's and you have a 6 lb gain. (Granted, some of it will come off quite quickly)
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Old 08-13-2009, 12:05 PM   #249  
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I'm sure you'll be back down there soon, leighish! I'm about your weight, and I'm your height as well. Isn't it exciting to be in the "not overweight" category finally? Well I guess you're technically ONE pound overweight, but I'm sure you'll lose it in no time. =D
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Old 08-13-2009, 12:37 PM   #250  
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dizzy- i came up with a new little breakfast- i made up some turkey bacon and put that in turkey. i used to be vegetarian- i am very low meat right now. so it was surprising to me that i loved that breakfast. i just HAD to eat something for breakfast. i liked it. i will probably do the bacon wrapped in lettuce next time but i didnt' have any ready so ... tomorrow.

i am down a pound since yesterday.
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Old 08-13-2009, 01:28 PM   #251  
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Way to go~!

Oh yeah, I have tofu bacon sometimes... should have mentioned that. T_T the life of a veggie is hard. XD
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Old 08-13-2009, 03:44 PM   #252  
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Hello ladies! I weighed in at 169.8 this morning! So super excited about that. I am going out of town this weekend though so I think I'll give it some time till I make my way to the 160's thread.
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Old 08-13-2009, 03:48 PM   #253  
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i am joining in on the club too!!! my weight is 174lbs and i cant wait till i break through the 170lb mark

wow there's a 160s club? cant wait to join that!

hope you girls are doing well
Last edited by Echo; 08-13-2009 at 06:31 PM.
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Old 08-13-2009, 05:44 PM   #254  
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yay finally in the 160s 168.5 as of a few days ago
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Old 08-13-2009, 06:31 PM   #255  
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well done AKT!!!
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