[fitkristi]

Dec 31 - 218.1

1: 219.4 +1.3 TOM
2: 215.4 -4 TOM
3: 212.8 -2.6
4: 210.4 -2.4
5: 208.9 -1.5
6: 209.9 +1
7: 210.8 +.9
8: 210.3 -.5
9: 210.8 +.5
10: 209.7 -1.1
11: 211.9 +2.2
12: 209.8 -2.1
13: 208.3 -1.5
14: 209.2 +.9
15: 209.1 -.1
16: 208.7 -.4
17: 209.2 +.5
18: 209.5 +.3
19: 209.3 -.2
20: 208.9 -.4

Down a little! And my *last* baby is 18 months today! Waaaaaah! She's not a baby anymore!

[BlueEyes83]

I might as well join in, hopefully this keeps me on track .

1/19: 274.8 -0.2
1/20: 272.8 -2.0

I was thinking of joining Weight Watchers because I have the habit of going off track more then I am on track. I think I just need the extra support. I really need and want to loose the weight! I also want to learn how to do it properly and stay on track!

I hope everyone has an great day

[Laneebm]

Good morning ladies.. 8am over here.. Just had my 1st cup of coffee.. I weigh
217.2 this morning.. But on day 3 of TTOM.. It will soon go down again..
I work today and tomorrow.. Then off Sat. and Sunday..
My refrig. is about to go on the blitz, I think.. Hope it doesn't cost too much to fix!!
Ya'll have a terrific day.. Going get my 2nd cup of coffee...

[OnaMi]

Diana,congrats on the .8! on the move again

Kristi,great job on the .4!

BlueEyes,you have the passion and the desire,you'll get there

Lanee,have a good day


Down .4 to 211.2! pushing hard

[ParadiseFalls]

7: 286
8: 283
9: 282.6
10: 279.6
11: 278.2
12: 275.6
13: 277.2
14: 277 (-9)
15: 276.6
16: 275.8
17: 275.2
18: 274.4
19: 274.6 ... harrumph.
20: 273.4
21:

[Vixsin]

Good Morning All!

I am back down that pesky .4 to 218.8 again. Bouncy, bouncy, bouncy this month for me.

Didn't workout at all last night. Except for a little bit of dancing in my kitchen. Headed to the gym tonite for my 35 min run. My knee feels ok so I am going to give it a go. I feel ok about breaking up my run into intervals if I need to. I like walk/jog intervals.

So I've got a wonderful leak in my basement. About 2/3 of my basement floor is sopping wet. Awesome. Hopefully it will get fixed quick. Luckily my friend is my landlord, so I'm sure all will be well soon.

I'll try to be back later for personals. Hope you all have a wonderful day!

[Coondocks]

just a quick jump on here for me right now.

Up to 175.4 . . . at first I was annoyed, then realized the scale has dropped 4 lbs in 4 days . . . so up .6 is nothing to be angry/upset about.
Back to 174 tomorrow

[Laneebm]

Hi Ona... Have a good day.. Just weighed again 216.6 Up .6 from yesterday..

[carter]

Hello again friends. just a quick visit for me this morning, I was a little late to work and have to get to it!

I'm holding today at my current low, 204. I've been at or around this low for two weeks - right before I came down with that nasty chest cold. I'm okay with that - part of my plan is not being in a hurry, so holding at a low for two weeks is just fine with me. And I have a happy feeling there is a whoosh around the corner ...

[Lnoelparis]

1: 192.6 - 1 mile
2: 192.0 - 1.5 miles
3: 196 - WTH?? 1 mile Leslie Sansone in my office + 2 mile run @ 3.6 = 3 miles
4: 192 - 2 mile run @ 4.0
5: 191 - 2 miles Leslie Sansone at lunch + 2 mile run @ 4.0 at home = 4 miles
6: 190 - 2 miles Leslie Sansone at lunch + 1 mile run @ 4.0 at home= 3
7: 190.2 - 1 mile run at 4.0 + 40 mins Sweating to the Oldies! LOL!
8: 190 - 6 hours (yes 6 hours!) of Xbox Dance Central
9: 190.4- 1 mile run @ 4.0
10: 195 - Arrrgh... - 2 miles Leslie Sansone + 1.5 mile run @ 4.0 = 3.5
11: 189.5 - Oh finally! 4 miles treadmill walk/jog intervals
12: 189 - 2 miles treadmill run
13: OOT - Jogged for 15 minutes
14: OOT - Jogged for 15 minutes
15: OOT - Jogged for 15 minutes
16: OOT - Jogged for 15 minutes
17: 196 - Back to the 190's again!
18: 196.3 - 1 mile run
19: 193.4 - TOM - 1 mile walk
20: 192 - TOM

So not feeling like exercising these TOM days! Just wanna curl up and sleep! I had such a hard time getting out of bed today. But I had a cup of coffee and finally feeling a little more awake!

So I am down a pound. I'll take it! Maybe it was all the greens I ate yesterday. My dinner was just like my lunch yesterday.

Kukkie - I do have an elliptical but I rarely use it. I use my treadmill more. My elliptical is a cheap piece of equipment I got at Kmart for 89 dollars! lol...it creaks and wiggles too much. I am thinking about replacing it because I really do like the elliptical machine, but I dont have the cash right now. If I do get one it will likely be from Costco though! Sorry if I wasnt too much help. If you do buy one update me with which one you decided on!

Diana- I have seen the bento box lunches. There is this one lady on Flickr that makes her kids lunches and photographs them. Its pretty amazing what those kids get for lunch! lol...

Blueeyes- Welcome! I hope you find success here. You will definitely find support, that is for sure!

Angie, Ona, Vixsin, Carter, Matilda, Coon, Paradise, Vegan, Peachy -

Hope everyone is having a good OP day! Now I gotta run!!

Hugs,
Leah

[calluna]

195. Still elevated, which is not really all that surprising. I'm just picking up my exercise regimen after fall hiatus and muscles are protesting!

I'm proud of myself, though. Yesterday did swimming (30 mins, 500M) and biking (stationary bike, 8 miles/30 mins). Today will run and maybe swim.

This is one of those "glad I started a year ago!" moments. I remember that I started with a stationary bike in February, 10 mins every other day on level 1. And it was very, very hard. If I can do that, I will overcome last fall's health issues, meet my weight goals, and run a (sprint) triathlon this year!

[Matilda08]

Hey Ladies! I wi at 227.2 up a lil but im cool because Ive been on plan the only thing was that last night I ate dinner late so hopefully I work myself back down No time for personals today some of you may know that I attend college Im also a mother of two and I work sooooooo Ill check with you guys tomorrow have a fab day!!

[girlonfire]

Hello ladies! I don't have too much time for personals (do I ever?), but I thought I'd just pop in to say a quick hi. You're all doing fabulously!

10. 270.0 right on the dot!
11. 266.8 (-3.2!!!)
12. 266.6(muahahahaha, the devil's weight! -.2)
13. 267.2 (a little TMI, but I am rather...stopped up. No fun.)
14. 267.2
15. 268.6 (grrrr alcohol)
16. 267.4 (-1.2)
17. 268.4 (+1...trying to eat more fiber)
18. overslept...forgot to weigh
19. 268.0 (-.4)
20. 268.2 (+.2...grrrrr)

[CutieCourt]

Still no runs for the week! Gah. I started the get dressed yesterday and my throat was killing me, felt fatigued so laid down. I wake up this morning and my throat is practically swollen shut. We have a doctor onsite at work so I made an appointment. They thought I had full blown strep but swabbed my throat and said it was negative. THANK GOD! man, the devil is just trying to get me down this week. First TTOM and now this yucky sickness. Got put on antibiotics. Will probably take the rest of the week off and give my body time to recooperate from everything.

I'm going to a tap dancing conference on Saturday for 2 hours, so that should be fun with lots of calories burned. I think I'll go home and go to sleep when I get off of work. I am so tired

12-31: 244.6 DEC LOSS: 7.8
January 2011
1: 243.2
2: 243.0*
3: 244.0 completed w6.d1
4: 245.0 tap class
5: 246.6 (really!!!!)completed w6.d2 (4.08 miles)
6: 245.0 1.50 miles walking
7: 242.4 wowzers!! Completed W6.D3!!!! Woohoo!!!!!!!!
8: 241.8 (shocked)
9: 241.4
10: 242.4 Completed w7.D1 (felt sluggish halfway through)
11: 243.8
12: 242.4
13: no weigh in Completed W7.D2
14: 243.2
15: 240.4
16: 239.6 WHAT????
17: 241.8 TOM
18: 243.2 TOM
19: 242.0 TOM
20: 242.0 TOM no change surprisingly!

[quantumsheep]

Hello All! I'm new, but I figure I'll join in today.

January
20: 275