[Diana3271]

Cutie Stay strong against the evil TTOM.

Coon Thank you about the avatar.

Ona Thank you. If you think Zumba is slow, I think you need to try Turbo Fire.

Laneebm Congrats on the 217.

Leec37 Hi and Welcome!

Vixsin Congrats on the .8.

Paradise Congrats on your .6.

rmc9142 Hi

Matilda Hi Thank you.

Love Hi It's good to see you. I think you knew Jendiet from the Accountability thread. The last I heard, she was going to have a baby.

Peachy Hi

Cincimini Hi and Welcome back!

Kukkie Thank you. Let us know about the house. It's exciting times for you! Congrats.

Starbrite Have fun skiing!

Kristi I love the new avatar. You have a beautiful smile!

ThinningVegan Hi

[Diana3271]

Good Morning, Everyone!

I knew the TTOM water weight would jump on me, eventually!

Calories for yesterday: 1490 +

Weigh In: 165.4

Up: .8

[Laneebm]

Good morning Mrs. Diana and everyone else.. Sorry about the water weight..
Me too, right now.. 218.2 Yuk!! Going make my coffee.. Take care..

[CutieCourt]

I have been so tired lately. Been spending my nights at the theater, my days at work, and my in-betweens on trying to catch up on house work. The show opens in 3 weeks and I'm positive I'll be happier once it's all over!!

12-31: 244.6 DEC LOSS: 7.8
January 2011
1: 243.2
2: 243.0*
3: 244.0 completed w6.d1
4: 245.0 tap class
5: 246.6 (really!!!!)completed w6.d2 (4.08 miles)
6: 245.0 1.50 miles walking
7: 242.4 wowzers!! Completed W6.D3!!!! Woohoo!!!!!!!!
8: 241.8 (shocked)
9: 241.4
10: 242.4 Completed w7.D1 (felt sluggish halfway through)
11: 243.8
12: 242.4
13: no weigh in Completed W7.D2
14: 243.2
15: 240.4
16: 239.6 WHAT????
17: 241.8 TOM
18: 243.2 TOM

[SwimGirl]

Good morning ladies! Sadly I never got the chance to catch up with everyone on the weekend. I have decided not to try and diet anymore, my life is too stressful - and while I am still losing weight it's just because I haven't been able to eat regularly for nearly a month. I am finally seeking some professional help because I'm unable to deal with everything myself. So anyways, thats why I won't be around! I wish you all the best with your weight loss and hopefully someday soon I'll be back to my regular life

-Aimee

[Coondocks]

175.8 this morning, woot woot!

That's about all the time I have this morning, off to an early morning meeting, boo.

and might I add WINDCHILL should not be a word in my vocabulary . . . -43* . . . seriously??

[ShylahEQ]

Lots of luck Aimee! Get things in order. We'll miss you *hugs*

Coondocks - woohoo!! nice weigh in there.

[Vixsin]

Good Morning All!

I am down a pound to 218.8. It's nice to see my body let go of some water. Had a great workout last night. I did my 35 mins. I broke it up into 2 sections. I'm glad that I did too. My muscles are fatigued today but not as bad as yesterday so that is nice.

It is snowing and sleeting here today. Awesome! NOT!!! Hope everyone has a great day!

Coon: Rock that loss, girl!!! Great job!!

Aimee: Take care of YOU first! We'll miss you. Hope to see you real soon.

[Lnoelparis]

1: 192.6 - 1 mile
2: 192.0 - 1.5 miles
3: 196 - WTH?? 1 mile Leslie Sansone in my office + 2 mile run @ 3.6 = 3 miles
4: 192 - 2 mile run @ 4.0
5: 191 - 2 miles Leslie Sansone at lunch + 2 mile run @ 4.0 at home = 4 miles
6: 190 - 2 miles Leslie Sansone at lunch + 1 mile run @ 4.0 at home= 3
7: 190.2 - 1 mile run at 4.0 + 40 mins Sweating to the Oldies! LOL!
8: 190 - 6 hours (yes 6 hours!) of Xbox Dance Central
9: 190.4- 1 mile run @ 4.0
10: 195 - Arrrgh... - 2 miles Leslie Sansone + 1.5 mile run @ 4.0 = 3.5
11: 189.5 - Oh finally! 4 miles treadmill walk/jog intervals
12: 189 - 2 miles treadmill run
13: OOT - Jogged for 15 minutes
14: OOT - Jogged for 15 minutes
15: OOT - Jogged for 15 minutes
16: OOT - Jogged for 15 minutes
17: 196 - Back to the 190's again!

I get so close and then get moved back into the 194-196 range over and over. We went camping this holiday, so I had my share of snacks for sure, but we walked/hiked a lot and I made sure to keep my resolution of a mile a day by jogging for 15 minutes a day.

I know I am retaining water big time and I know TOM is around the corner lurking. I just got past my "desperate need for chocolate" part of the month - I am starting to chart that on my spreadsheet too. It is amazing how every month about 15 days in I need CHOCOLATE!

So back to work today, that will get me headed in the right direction! I haven't caught up on all the posts yet but I will! I hope you all had a good weekend!

Diana and FitKristi - I LOVE the new avatars! You both look BEAUTIFUL with your radiant smiles! LOVE, LOVE, LOVE IT!

Have a great OP day everyone!

Hugs,
Leah

[OnaMi]

Oh Aimee,I wish you all the best you are a strong women and will overcome any obsticle we will miss you,hope to see you soon

Shylah,good to see you

KuKKie,congrats on the House! that's so exciting have fun decorating!

Vixsin,great job on the pound!

Leah,you'll work it out cause you're a fighter!

Coon,good WI! stay warm

Diana,hang in there..looking for the positive at least you know that ,that .8 is from TTOM and not from you eating something unhealthy yeah,the way Curves do Zumba makes the dancing part really short and slow cause we have to stop and get on the Machines,If it was just strictly dancing for 30 minutes then I'd like it better.Maybe I'll try turbo fire

Lanee


Up .2 to 212.8..through all the drama..Staying focus,persistent and consistent!

[ParadiseFalls]

Morning ladies I'm running out the door, but I wanted to check in before I forget.

7: 286
8: 283
9: 282.6
10: 279.6
11: 278.2
12: 275.6
13: 277.2
14: 277 (-9)
15: 276.6
16: 275.8
17: 275.2
18: 274.4 (jeez, who ever thought I'd be happy to see that number...)
19:
20:
21:

[calluna]

I'm up today, too...2 lbs! I was on plan and have been, but I have started my triathlon training program (gulp...did I just write that???) a few days ago and think there is some water retention going on from that. My muscles certainly think something is going on!

[Matilda08]

Howdy girls!!! Im down today to 226.6 Im cool with that. I see everyone is doing pretty well for the most part. I am sore and feeling the burn! Not much time for personals school started today and Im busy again. Have a fab day!!!

[MamaP]

Diana - you look great! Love the new avatar.

I have been hiding . . . Life has been crazy, stressful, busy for the last couple of months and I have done terrible. I am ready to be back to my old self (my old, new 3FC self). I put my GWF armband back on yesterday evening after having not worn it for several weeks. I also logged my calories into my online journal. I am up over ten pounds since the end of October - which is totally unacceptable and ridiculous (I finally changed my ticker and deleted some of my dancers I hate seeing that number in my ticker!). I have been on the hunt for an affordable, good used treadmill since I had to give up my gym membership and working out to videos or the Wii is not doable right now. This past weekend, I was going to work on clearing a space to exercise in the basement but my grandson was scheduled for surgery yesterday (all went well) so this past week and weekend have been a little more crazy than usual. Hopefully by the weekend I can have an exercise space worked out for myself again.

[cincimini]

Hi everyone!
Weighing in at 248.6, down 1lb from yesterday . Very much ready to get below the 245!